ingredient name
ingredient name

Egg, yolk, raw, frozen, salted, pasteurized

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Egg, yolk, raw, frozen, salted, pasteurized

from Raw Food

Dairy and Egg Products
Egg, yolk, raw, frozen, salted, pasteurized
Egg, yolk, raw, frozen, salted, pasteurized
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Detail info

  • Proximates
    • 14.07g
      Protein:
    • 22.93g
      Total Fat:
    • 1.77g
      Total Carbs:
    • 10.37g
      Ash:
    • 275kCal
      Calories:
    • 0.07g
      Glucose:
    • 50.87g
      Water:
    • 1149kj
      Energy:
    • 0.07g
      Sugars:
  • Minerals
    • 113mg
      Calcium, Ca:
    • 3.4mg
      Iron, Fe:
    • 7mg
      Magnesium, Mg:
    • 414mg
      Phosphorus, P:
    • 111mg
      Potassium, K:
    • 3487mg
      Sodium:
    • 2.87mg
      Zinc, Zn:
    • 0.121mg
      Copper, Cu:
    • 0.065mg
      Manganese, Mn:
    • 56.9ug
      Selenium, Se:
  • Vitamins
    • 1043iu
      Vitamin A (IU):
    • 313ug
      Retinol:
    • 313ug
      Vitamin A:
    • 38ug
      Carotene, alpha:
    • 2.28mg
      Vitamin E:
    • 126iu
      Vitamin D (international units):
    • 3.1ug
      Vitamin D3:
    • 3.1ug
      Vitamin D:
    • 33ug
      Cryptoxanthin, beta:
    • 712ug
      Lutein + zeaxanthin:
    • 0.14mg
      Thiamin:
    • 0.427mg
      Riboflavin:
    • 0.027mg
      Niacin:
    • 3.167mg
      Pantothenic acid:
    • 0.402mg
      Vitamin B6:
    • 112ug
      Folates:
    • 1.61ug
      Vitamin B12:
    • 0.7ug
      Vitamin K:
    • 112ug
      Folate, natural:
    • 112ug
      Folate, DFE:
    • 0.19g
      Tryptophan:
  • Other2
    • 705mg
      Choline, total:
    • 0.62g
      Threonine:
    • 0.697g
      Isoleucine:
    • 1.187g
      Leucine:
    • 1.033g
      Lysine:
    • 0.32g
      Methionine:
    • 0.24g
      Cystine:
    • 0.61g
      Phenylalanine:
    • 0.597g
      Tyrosine:
    • 0.793g
      Valine:
    • 0.947g
      Arginine:
    • 0.353g
      Histidine:
    • 0.71g
      Alanine:
    • 1.333g
      Aspartic acid:
    • 1.697g
      Glutamic acid:
    • 0.42g
      Glycine:
    • 0.55g
      Proline:
    • 1.133g
      Serine:
  • Lipids
    • 912mg
      Cholesterol:
    • 0.116g
      Trans Fat:
    • 7.159g
      Saturated Fat:
    • 0.073g
      14:0:
    • 5.184g
      16:0:
    • 1.841g
      18:0:
    • 8.438g
      18:1 undifferentiated:
    • 3.068g
      18:2 undifferentiated:
    • 0.102g
      18:3 undifferentiated:
    • 0.397g
      20:4 undifferentiated:
    • 0.112g
      22:6 n-3 (DHA):
    • 0.016g
      14:1:
    • 0.543g
      16:1 undifferentiated:
    • 0.064g
      20:1:
    • 0.01g
      22:5 n-3 (DPA):
    • 9.07g
      Fatty acids, total monounsaturated:
    • 3.733g
      Fatty acids, total polyunsaturated:
    • 0.013g
      15:0:
    • 0.048g
      17:0:
    • 0.045g
      20:2 n-6 c,c:
    • 0.019g
      18:3 n-6 c,c,c:
    • 0.01g
      17:1:
    • 0.083g
      18:3 n-3 c,c,c (ALA):