ingredient name
ingredient name

Egg, whole, dried

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup, sifted
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Egg, whole, dried

from Raw Food

Dairy and Egg Products
Egg, whole, dried
Egg, whole, dried
Edit this ingredient

Detail info

  • Proximates
    • 48.37g
      Protein:
    • 43.04g
      Total Fat:
    • 1.53g
      Total Carbs:
    • 3.4g
      Ash:
    • 605kCal
      Calories:
    • 0.03g
      Sucrose:
    • 0.27g
      Glucose:
    • 3.67g
      Water:
    • 2530kj
      Energy:
    • 0.3g
      Sugars:
  • Minerals
    • 236mg
      Calcium, Ca:
    • 4.33mg
      Iron, Fe:
    • 34mg
      Magnesium, Mg:
    • 629mg
      Phosphorus, P:
    • 540mg
      Potassium, K:
    • 480mg
      Sodium:
    • 3.15mg
      Zinc, Zn:
    • 0.203mg
      Copper, Cu:
    • 0.058mg
      Manganese, Mn:
    • 164.7ug
      Selenium, Se:
  • Vitamins
    • 500iu
      Vitamin A (IU):
    • 150ug
      Retinol:
    • 150ug
      Vitamin A:
    • 2.17mg
      Vitamin E:
    • 125iu
      Vitamin D (international units):
    • 3.1ug
      Vitamin D3:
    • 3.1ug
      Vitamin D:
    • 36ug
      Cryptoxanthin, beta:
    • 835ug
      Lutein + zeaxanthin:
    • 0.183mg
      Thiamin:
    • 1.977mg
      Riboflavin:
    • 0.34mg
      Niacin:
    • 5.55mg
      Pantothenic acid:
    • 0.494mg
      Vitamin B6:
    • 119ug
      Folates:
    • 3.39ug
      Vitamin B12:
    • 1.2ug
      Vitamin K:
    • 119ug
      Folate, natural:
    • 119ug
      Folate, DFE:
    • 0.78g
      Tryptophan:
  • Other2
    • 1266.7mg
      Choline, total:
    • 2.143g
      Threonine:
    • 2.45g
      Isoleucine:
    • 4.177g
      Leucine:
    • 3.361g
      Lysine:
    • 1.504g
      Methionine:
    • 1.077g
      Cystine:
    • 2.547g
      Phenylalanine:
    • 1.994g
      Tyrosine:
    • 3.01g
      Valine:
    • 3.091g
      Arginine:
    • 1.21g
      Histidine:
    • 2.723g
      Alanine:
    • 5.053g
      Aspartic acid:
    • 6.43g
      Glutamic acid:
    • 1.633g
      Glycine:
    • 1.844g
      Proline:
    • 3.797g
      Serine:
  • Lipids
    • 1630mg
      Cholesterol:
    • 0.156g
      Trans Fat:
    • 13.516g
      Saturated Fat:
    • 0.136g
      14:0:
    • 9.755g
      16:0:
    • 3.507g
      18:0:
    • 0.01g
      20:0:
    • 16.173g
      18:1 undifferentiated:
    • 5.705g
      18:2 undifferentiated:
    • 0.162g
      18:3 undifferentiated:
    • 0.698g
      20:4 undifferentiated:
    • 0.183g
      22:6 n-3 (DHA):
    • 0.028g
      14:1:
    • 0.733g
      16:1 undifferentiated:
    • 0.056g
      18:4:
    • 0.131g
      20:1:
    • 0.007g
      22:1 undifferentiated:
    • 0.019g
      22:5 n-3 (DPA):
    • 17.073g
      Fatty acids, total monounsaturated:
    • 6.856g
      Fatty acids, total polyunsaturated:
    • 0.026g
      15:0:
    • 0.083g
      17:0:
    • 0.089g
      20:2 n-6 c,c:
    • 0.007g
      22:1 c:
    • 0.044g
      18:3 n-6 c,c,c:
    • 0.118g
      18:3 n-3 c,c,c (ALA):