ingredient name
ingredient name

Egg, white, raw, frozen, pasteurized

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Egg, white, raw, frozen, pasteurized

from Raw Food

Dairy and Egg Products
Egg, white, raw, frozen, pasteurized
Egg, white, raw, frozen, pasteurized
Edit this ingredient

Detail info

  • Proximates
    • 9.3g
      Protein:
    • 0.04g
      Total Fat:
    • 1.26g
      Total Carbs:
    • 0.43g
      Ash:
    • 46kCal
      Calories:
    • 0.2g
      Glucose:
    • 88.97g
      Water:
    • 190kj
      Energy:
    • 0.2g
      Sugars:
  • Minerals
    • 10mg
      Calcium, Ca:
    • 0.17mg
      Iron, Fe:
    • 11mg
      Magnesium, Mg:
    • 13mg
      Phosphorus, P:
    • 169mg
      Potassium, K:
    • 169mg
      Sodium:
    • 0.07mg
      Zinc, Zn:
    • 0.032mg
      Copper, Cu:
    • 0.007mg
      Manganese, Mn:
    • 9.2ug
      Selenium, Se:
  • Vitamins
    • 20ug
      Lutein + zeaxanthin:
    • 0.023mg
      Thiamin:
    • 0.423mg
      Riboflavin:
    • 0.093mg
      Niacin:
    • 0.147mg
      Pantothenic acid:
    • 0.004mg
      Vitamin B6:
    • 10ug
      Folates:
    • 0.9ug
      Vitamin B12:
    • 10ug
      Folate, natural:
    • 10ug
      Folate, DFE:
    • 0.161g
      Tryptophan:
  • Other2
    • 2.5mg
      Choline, total:
    • 0.413g
      Threonine:
    • 0.51g
      Isoleucine:
    • 0.853g
      Leucine:
    • 0.693g
      Lysine:
    • 0.361g
      Methionine:
    • 0.262g
      Cystine:
    • 0.6g
      Phenylalanine:
    • 0.407g
      Tyrosine:
    • 0.666g
      Valine:
    • 0.57g
      Arginine:
    • 0.24g
      Histidine:
    • 0.6g
      Alanine:
    • 1.057g
      Aspartic acid:
    • 1.35g
      Glutamic acid:
    • 0.356g
      Glycine:
    • 0.373g
      Proline:
    • 0.727g
      Serine:
  • Lipids
    • 0.008g
      Saturated Fat:
    • 0.006g
      16:0:
    • 0.003g
      18:0:
    • 0.009g
      18:1 undifferentiated:
    • 0.004g
      18:2 undifferentiated:
    • 0.009g
      Fatty acids, total monounsaturated:
    • 0.004g
      Fatty acids, total polyunsaturated: