ingredient name
ingredient name

Egg Mix, USDA Commodity

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Egg Mix, USDA Commodity

from Raw Food

Dairy and Egg Products
Egg Mix, USDA Commodity
Egg Mix, USDA Commodity
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Detail info

  • Proximates
    • 35.6g
      Protein:
    • 34.5g
      Total Fat:
    • 23.97g
      Total Carbs:
    • 3.15g
      Ash:
    • 555kCal
      Calories:
    • 0.64g
      Glucose:
    • 1.81g
      Maltose:
    • 2.78g
      Water:
    • 2321kj
      Energy:
    • 2.46g
      Sugars:
  • Minerals
    • 171mg
      Calcium, Ca:
    • 3.23mg
      Iron, Fe:
    • 11mg
      Magnesium, Mg:
    • 451mg
      Phosphorus, P:
    • 373mg
      Potassium, K:
    • 576mg
      Sodium:
    • 2.76mg
      Zinc, Zn:
    • 0.149mg
      Copper, Cu:
    • 0.056mg
      Manganese, Mn:
    • 118ug
      Selenium, Se:
  • Vitamins
    • 398iu
      Vitamin A (IU):
    • 116ug
      Retinol:
    • 117ug
      Vitamin A:
    • 2.04mg
      Vitamin E:
    • 296iu
      Vitamin D (international units):
    • 7.4ug
      Vitamin D3:
    • 7.4ug
      Vitamin D:
    • 13ug
      Cryptoxanthin, beta:
    • 0.03mg
      Tocopherol, beta:
    • 4.29mg
      Tocopherol, gamma:
    • 0.19mg
      Tocopherol, delta:
    • 0.14mg
      Tocotrienol, alpha:
    • 0.08mg
      Tocotrienol, gamma:
    • 0.04mg
      Tocotrienol, delta:
    • 0.19mg
      Thiamin:
    • 1.277mg
      Riboflavin:
    • 0.267mg
      Niacin:
    • 6.5mg
      Pantothenic acid:
    • 0.207mg
      Vitamin B6:
    • 138ug
      Folates:
    • 2.9ug
      Vitamin B12:
    • 0.7ug
      Vitamin K:
    • 138ug
      Folate, natural:
    • 138ug
      Folate, DFE:
    • 0.4g
      Tryptophan:
  • Other2
    • 602.5mg
      Choline, total:
    • 11.4ug
      Menaquinone-4:
    • 1.6mg
      Betaine:
    • 1.411g
      Threonine:
    • 1.938g
      Isoleucine:
    • 3.312g
      Leucine:
    • 3.909g
      Lysine:
    • 1.443g
      Methionine:
    • 0.523g
      Cystine:
    • 1.903g
      Phenylalanine:
    • 1.262g
      Tyrosine:
    • 2.313g
      Valine:
    • 2.387g
      Arginine:
    • 0.876g
      Histidine:
    • 1.726g
      Alanine:
    • 3.701g
      Aspartic acid:
    • 4.695g
      Glutamic acid:
    • 1.295g
      Glycine:
    • 1.953g
      Proline:
    • 2.735g
      Serine:
  • Lipids
    • 975mg
      Cholesterol:
    • 10.305g
      Saturated Fat:
    • 0.097g
      14:0:
    • 7.579g
      16:0:
    • 2.541g
      18:0:
    • 0.031g
      20:0:
    • 12.872g
      18:1 undifferentiated:
    • 6.836g
      18:2 undifferentiated:
    • 0.165g
      18:3 undifferentiated:
    • 0.507g
      20:4 undifferentiated:
    • 0.765g
      16:1 undifferentiated:
    • 0.109g
      20:1:
    • 13.745g
      Fatty acids, total monounsaturated:
    • 7.555g
      Fatty acids, total polyunsaturated:
    • 0.057g
      17:0:
    • 0.047g
      20:2 n-6 c,c:
    • 0.022g
      18:3 n-6 c,c,c:
    • 0.143g
      18:3 n-3 c,c,c (ALA):