ingredient name
ingredient name

Egg fu yung

from Raw Food

Savoury egg dishes
Nutrition Facts
Serving size
Amount per Item
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Egg fu yung

from Raw Food

Savoury egg dishes
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Detail info

  • Proximates
    • 62.6g
      Water:
    • 1.74g
      Sorbitol:
    • 10.2g
      Protein:
    • 20.6g
      Total Fat:
    • 2.3g
      Total Carbs:
    • 240kCal
      Calories:
    • 993kj
      Energy:
    • 0.7g
      Starch:
    • 1.6g
      Sugars:
    • 0.5g
      Glucose:
    • 0.5g
      Fructose:
    • 0.5g
      Sucrose:
    • 0.8g
      Alcohol:
  • Other2
    • 1.2g
      NSP:
  • Lipids
    • 3.28g
      Saturated Fat:
    • 10.82g
      Fatty acids, total monounsaturated:
    • 4.62g
      Fatty acids, total polyunsaturated:
    • 0.07g
      Trans Fat:
    • 224.6mg
      Cholesterol:
  • Minerals
    • 290mg
      Sodium:
    • 223mg
      Potassium, K:
    • 64mg
      Calcium, Ca:
    • 39mg
      Magnesium, Mg:
    • 190mg
      Phosphorus, P:
    • 2mg
      Iron, Fe:
    • 0.23mg
      Copper, Cu:
    • 1.2mg
      Zinc, Zn:
    • 412mg
      Chloride, Cl:
    • 0.25mg
      Manganese, Mn:
    • 8ug
      Selenium, Se:
  • Vitamins
    • 109ug
      Retinol:
    • 55ug
      Carotene:
    • 118ug
      Vitamin A:
    • 1ug
      Vitamin D:
    • 0.1mg
      Thiamin:
    • 0.33mg
      Riboflavin:
    • 0.9mg
      Niacin:
    • 2.7g
      Tryptophan:
    • 0.06mg
      Vitamin B6:
    • 1.4ug
      Vitamin B12:
    • 34ug
      Folates:
    • 1.19mg
      Pantothenic acid:
    • 2mg
      Vitamin C: