ingredient name
ingredient name

Egg, duck, whole, fresh, raw

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per egg
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Egg, duck, whole, fresh, raw

from Raw Food

Dairy and Egg Products
Egg, duck, whole, fresh, raw
Egg, duck, whole, fresh, raw
Edit this ingredient

Detail info

  • Proximates
    • 12.81g
      Protein:
    • 13.77g
      Total Fat:
    • 1.45g
      Total Carbs:
    • 1.14g
      Ash:
    • 185kCal
      Calories:
    • 70.83g
      Water:
    • 776kj
      Energy:
    • 0.93g
      Sugars:
  • Minerals
    • 64mg
      Calcium, Ca:
    • 3.85mg
      Iron, Fe:
    • 17mg
      Magnesium, Mg:
    • 220mg
      Phosphorus, P:
    • 222mg
      Potassium, K:
    • 146mg
      Sodium:
    • 1.41mg
      Zinc, Zn:
    • 0.062mg
      Copper, Cu:
    • 0.038mg
      Manganese, Mn:
    • 36.4ug
      Selenium, Se:
  • Vitamins
    • 674iu
      Vitamin A (IU):
    • 192ug
      Retinol:
    • 194ug
      Vitamin A:
    • 14ug
      Carotene, beta:
    • 1.34mg
      Vitamin E:
    • 69iu
      Vitamin D (international units):
    • 1.7ug
      Vitamin D3:
    • 1.7ug
      Vitamin D:
    • 12ug
      Cryptoxanthin, beta:
    • 459ug
      Lutein + zeaxanthin:
    • 0.156mg
      Thiamin:
    • 0.404mg
      Riboflavin:
    • 0.2mg
      Niacin:
    • 1.862mg
      Pantothenic acid:
    • 0.25mg
      Vitamin B6:
    • 80ug
      Folates:
    • 5.4ug
      Vitamin B12:
    • 0.4ug
      Vitamin K:
    • 80ug
      Folate, natural:
    • 80ug
      Folate, DFE:
    • 0.26g
      Tryptophan:
  • Other2
    • 263.4mg
      Choline, total:
    • 0.736g
      Threonine:
    • 0.598g
      Isoleucine:
    • 1.097g
      Leucine:
    • 0.951g
      Lysine:
    • 0.576g
      Methionine:
    • 0.285g
      Cystine:
    • 0.84g
      Phenylalanine:
    • 0.613g
      Tyrosine:
    • 0.885g
      Valine:
    • 0.765g
      Arginine:
    • 0.32g
      Histidine:
    • 0.631g
      Alanine:
    • 0.777g
      Aspartic acid:
    • 1.789g
      Glutamic acid:
    • 0.422g
      Glycine:
    • 0.48g
      Proline:
    • 0.963g
      Serine:
  • Lipids
    • 884mg
      Cholesterol:
    • 3.681g
      Saturated Fat:
    • 0.054g
      14:0:
    • 2.996g
      16:0:
    • 0.632g
      18:0:
    • 6.084g
      18:1 undifferentiated:
    • 0.558g
      18:2 undifferentiated:
    • 0.102g
      18:3 undifferentiated:
    • 0.319g
      20:4 undifferentiated:
    • 0.441g
      16:1 undifferentiated:
    • 6.525g
      Fatty acids, total monounsaturated:
    • 1.223g
      Fatty acids, total polyunsaturated: