ingredient name
ingredient name

Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled

from Raw Food

Eggs
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled

from Raw Food

Eggs
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Detail info

  • Lipids
    • 0.14g
      16:1 undifferentiated:
    • 0.01g
      20:1:
    • 10g
      22:5 n-3 (DPA):
    • 2.24g
      18:1 undifferentiated:
    • 0.2g
      18:3 n-3 c,c,c (ALA):
    • 1g
      Fatty acids, total polyunsaturated:
    • 0.46g
      18:0:
    • 2.39g
      Fatty acids, total monounsaturated:
    • 0.64g
      18:2 n-6 c,c:
    • 128.311mg
      Total long chain omega 3 fatty acids:
    • 347mg
      Cholesterol:
    • 67g
      20:3 n-3:
    • 3g
      20:2 n-6 c,c:
    • 114g
      22:6 n-3 (DHA):
    • 0.01g
      14:0:
    • 5g
      20:3 n-6:
    • 0.01g
      17:0:
    • 1.6g
      Saturated Fat:
    • 1g
      22:4:
    • 4g
      20:5 n-3 (EPA):
    • 1.14g
      16:0:
  • Vitamins
    • 3.47mg
      Niacin equivalent:
    • 61ug
      Retinol:
    • 204g
      Tryptophan:
    • 12.86mg
      Vitamin E:
    • 122ug
      Folate, natural:
    • 0.514mg
      Riboflavin:
    • 122ug
      Folates:
    • 0.087mg
      Thiamin:
    • 122ug
      Folate, DFE:
    • 0.2mg
      Tocopherol, delta:
    • 61ug
      Vitamin A:
    • 12.9mg
      Tocotrienol, alpha:
    • 0.92mg
      Pantothenic acid:
  • Proximates
    • 6.1g
      Total Fat:
    • 0.3g
      Glucose:
    • 12.7g
      Protein:
    • 2.03g
      Nitrogen:
    • 0.9g
      Ash:
    • 75g
      Water:
    • 447kCal
      Calories:
    • 0.3g
      Sugars:
    • 0.3g
      Total Carbs:
  • Minerals
    • 1.2ug
      Arsenic, As:
    • 0.5mg
      Lead, Pb:
    • 0.5ug
      Mercury, Hg:
    • 38.8ug
      Selenium, Se:
    • 0.5ug
      Chromium, Cr:
    • 0.5ug
      Cadmium, Cd:
    • 0.034mg
      Manganese, Mn:
    • 1.63mg
      Iron, Fe:
    • 122mg
      Potassium, K:
    • 116.3ug
      Iodine, I:
    • 1.22mg
      Zinc, Zn:
    • 46mg
      Calcium, Ca:
    • 122mg
      Sodium:
    • 11.2ug
      Molybdenum, Mo:
    • 0.5ug
      Aluminium, Al:
    • 0.048mg
      Copper, Cu:
  • Other2
    • 0.3g
      Available carbohydrate, with sugar alcohols: