ingredient name
ingredient name

Durian, raw or frozen

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, chopped or diced
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Durian, raw or frozen

from Raw Food

Fruits and Fruit Juices
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Durian, raw or frozen
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Detail info

  • Proximates
    • 1.47g
      Protein:
    • 5.33g
      Total Fat:
    • 27.09g
      Total Carbs:
    • 1.12g
      Ash:
    • 147kCal
      Calories:
    • 64.99g
      Water:
    • 615kj
      Energy:
    • 3.8g
      Dietary Fiber:
  • Minerals
    • 6mg
      Calcium, Ca:
    • 0.43mg
      Iron, Fe:
    • 30mg
      Magnesium, Mg:
    • 39mg
      Phosphorus, P:
    • 436mg
      Potassium, K:
    • 2mg
      Sodium:
    • 0.28mg
      Zinc, Zn:
    • 0.207mg
      Copper, Cu:
    • 0.325mg
      Manganese, Mn:
  • Vitamins
    • 44iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 23ug
      Carotene, beta:
    • 6ug
      Carotene, alpha:
    • 19.7mg
      Vitamin C:
    • 0.374mg
      Thiamin:
    • 0.2mg
      Riboflavin:
    • 1.074mg
      Niacin:
    • 0.23mg
      Pantothenic acid:
    • 0.316mg
      Vitamin B6:
    • 36ug
      Folates:
    • 36ug
      Folate, natural: