ingredient name
ingredient name

Dove, cooked (includes squab)

from Raw Food

Poultry Products
Nutrition Facts
Serving size
Amount per cup, chopped or diced
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Dove, cooked (includes squab)

from Raw Food

Poultry Products
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Dove, cooked (includes squab)
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Detail info

  • Proximates
    • 23.9g
      Protein:
    • 13g
      Total Fat:
    • 1.1g
      Ash:
    • 213kCal
      Calories:
    • 62g
      Water:
    • 890kj
      Energy:
  • Minerals
    • 17mg
      Calcium, Ca:
    • 5.91mg
      Iron, Fe:
    • 26mg
      Magnesium, Mg:
    • 332mg
      Phosphorus, P:
    • 256mg
      Potassium, K:
    • 57mg
      Sodium:
    • 3.83mg
      Zinc, Zn:
    • 0.763mg
      Copper, Cu:
    • 20.1ug
      Selenium, Se:
  • Vitamins
    • 95iu
      Vitamin A (IU):
    • 28ug
      Retinol:
    • 28ug
      Vitamin A:
    • 0.06mg
      Vitamin E:
    • 7iu
      Vitamin D (international units):
    • 0.2ug
      Vitamin D3:
    • 0.2ug
      Vitamin D:
    • 2.9mg
      Vitamin C:
    • 0.28mg
      Thiamin:
    • 0.35mg
      Riboflavin:
    • 7.6mg
      Niacin:
    • 0.57mg
      Vitamin B6:
    • 6ug
      Folates:
    • 0.41ug
      Vitamin B12:
    • 4ug
      Vitamin K:
    • 6ug
      Folate, natural:
    • 6ug
      Folate, DFE:
  • Other2
    • 63.6mg
      Choline, total:
    • 8.8mg
      Betaine:
  • Lipids
    • 116mg
      Cholesterol:
    • 3.739g
      Saturated Fat:
    • 0.005g
      12:0:
    • 0.087g
      14:0:
    • 2.51g
      16:0:
    • 1.015g
      18:0:
    • 4.632g
      18:1 undifferentiated:
    • 2.324g
      18:2 undifferentiated:
    • 0.096g
      18:3 undifferentiated:
    • 0.113g
      20:4 undifferentiated:
    • 0.015g
      22:6 n-3 (DHA):
    • 0.677g
      16:1 undifferentiated:
    • 0.1g
      20:1:
    • 0.005g
      20:5 n-3 (EPA):
    • 0.044g
      22:5 n-3 (DPA):
    • 5.462g
      Fatty acids, total monounsaturated:
    • 2.733g
      Fatty acids, total polyunsaturated: