ingredient name
ingredient name

Desserts, apple crisp, prepared-from-recipe

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Desserts, apple crisp, prepared-from-recipe

from Raw Food

Sweets
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Desserts, apple crisp, prepared-from-recipe
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Detail info

  • Proximates
    • 1.75g
      Protein:
    • 3.43g
      Total Fat:
    • 30.84g
      Total Carbs:
    • 1.07g
      Ash:
    • 161kCal
      Calories:
    • 62.91g
      Water:
    • 675kj
      Energy:
    • 19.68g
      Sugars:
    • 1.4g
      Dietary Fiber:
  • Minerals
    • 35mg
      Calcium, Ca:
    • 0.82mg
      Iron, Fe:
    • 8mg
      Magnesium, Mg:
    • 28mg
      Phosphorus, P:
    • 78mg
      Potassium, K:
    • 351mg
      Sodium:
    • 0.18mg
      Zinc, Zn:
    • 0.071mg
      Copper, Cu:
    • 0.13mg
      Manganese, Mn:
    • 3.5ug
      Selenium, Se:
  • Vitamins
    • 142iu
      Vitamin A (IU):
    • 26ug
      Retinol:
    • 29ug
      Vitamin A:
    • 30ug
      Carotene, beta:
    • 0.38mg
      Vitamin E:
    • 8ug
      Cryptoxanthin, beta:
    • 19ug
      Lutein + zeaxanthin:
    • 2.2mg
      Vitamin C:
    • 0.083mg
      Thiamin:
    • 0.081mg
      Riboflavin:
    • 0.846mg
      Niacin:
    • 0.092mg
      Pantothenic acid:
    • 0.04mg
      Vitamin B6:
    • 16ug
      Folates:
    • 4.1ug
      Vitamin K:
    • 12ug
      Folic acid:
    • 4ug
      Folate, natural:
    • 24ug
      Folate, DFE:
  • Lipids
    • 0.685g
      Saturated Fat:
    • 0.007g
      14:0:
    • 0.411g
      16:0:
    • 0.266g
      18:0:
    • 1.333g
      18:1 undifferentiated:
    • 1.075g
      18:2 undifferentiated:
    • 0.069g
      18:3 undifferentiated:
    • 1.334g
      Fatty acids, total monounsaturated:
    • 1.144g
      Fatty acids, total polyunsaturated: