DESSERT, PUDDING, LEMON, DRY MIX, INSTANT, PPD W/WHOLE MILK
from Raw Food
Sweets
Nutrition Facts
Serving size
% DV*
Total Fat g | ||
Saturated Fat g | ||
Cholesterol mg | ||
Sodium mg | ||
Total Carbs g | ||
Protein g |
Calcium, Ca mg | ||
Iron, Fe mg | ||
Magnesium, Mg mg | ||
Potassium, K mg | ||
Zinc, Zn mg |
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet — not 2,500 calories.
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DESSERT, PUDDING, LEMON, DRY MIX, INSTANT, PPD W/WHOLE MILK
from Raw Food
Sweets
Detail info
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Proximates
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2.7gProtein:
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2.9gTotal Fat:
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20.1gTotal Carbs:
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1.1gAsh:
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115kCalCalories:
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73.2gWater:
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481kjEnergy:
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Minerals
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99mgCalcium, Ca:
-
0.06mgIron, Fe:
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11mgMagnesium, Mg:
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205mgPhosphorus, P:
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127mgPotassium, K:
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267mgSodium:
-
0.32mgZinc, Zn:
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0.011mgCopper, Cu:
-
0.003mgManganese, Mn:
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1.8ugSelenium, Se:
-
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Vitamins
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23ugRetinol:
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15ugCarotene, beta:
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35.164iuVitamin D (international units):
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0.879ugVitamin D:
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0.8mgVitamin C:
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0.032mgThiamin:
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0.135mgRiboflavin:
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0.07mgNiacin:
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0.67mgNiacin equivalent:
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0.262mgPantothenic acid:
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0.035mgVitamin B6:
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4ugFolates:
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0.3ugVitamin B12:
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0.036gTryptophan:
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Other2
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0.117gThreonine:
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0.158gIsoleucine:
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0.255gLeucine:
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0.207gLysine:
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0.065gMethionine:
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0.024gCystine:
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0.126gPhenylalanine:
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0.126gTyrosine:
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0.174gValine:
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0.094gArginine:
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0.071gHistidine:
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0.09gAlanine:
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0.198gAspartic acid:
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0.545gGlutamic acid:
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0.055gGlycine:
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0.252gProline:
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0.141gSerine:
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Lipids
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11mgCholesterol:
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1.74gSaturated Fat:
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0.09g4:0:
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0.05g6:0:
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0.03g8:0:
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0.07g10:0:
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0.08g12:0:
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0.29g14:0:
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0.77g16:0:
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0.36g18:0:
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0.78g18:1 undifferentiated:
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0.1g18:2 undifferentiated:
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0.05g18:3 undifferentiated:
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0.07g16:1 undifferentiated:
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0.85gFatty acids, total monounsaturated:
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0.15gFatty acids, total polyunsaturated:
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