DESSERT, PUDDING, LEMON, DRY MIX, INSTANT, PPD WITH 2% MILK
from Raw Food
Sweets
Nutrition Facts
Serving size
% DV*
Total Fat g | ||
Saturated Fat g | ||
Cholesterol mg | ||
Sodium mg | ||
Total Carbs g | ||
Protein g |
Calcium, Ca mg | ||
Iron, Fe mg | ||
Magnesium, Mg mg | ||
Potassium, K mg | ||
Zinc, Zn mg |
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet — not 2,500 calories.
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DESSERT, PUDDING, LEMON, DRY MIX, INSTANT, PPD WITH 2% MILK
from Raw Food
Sweets
Detail info
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Proximates
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2.76gProtein:
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1.71gTotal Fat:
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20.2gTotal Carbs:
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1.16gAsh:
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107kCalCalories:
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74.16gWater:
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449kjEnergy:
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Minerals
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101mgCalcium, Ca:
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0.06mgIron, Fe:
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11mgMagnesium, Mg:
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207mgPhosphorus, P:
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130mgPotassium, K:
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268mgSodium:
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0.33mgZinc, Zn:
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0.009mgCopper, Cu:
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0.003mgManganese, Mn:
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2ugSelenium, Se:
-
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Vitamins
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45ugRetinol:
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10ugCarotene, beta:
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35.709iuVitamin D (international units):
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0.893ugVitamin D:
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0.8mgVitamin C:
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0.033mgThiamin:
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0.137mgRiboflavin:
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0.072mgNiacin:
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0.722mgNiacin equivalent:
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0.267mgPantothenic acid:
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0.036mgVitamin B6:
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4ugFolates:
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0.3ugVitamin B12:
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0.039gTryptophan:
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Other2
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0.125gThreonine:
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0.167gIsoleucine:
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0.271gLeucine:
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0.219gLysine:
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0.07gMethionine:
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0.026gCystine:
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0.134gPhenylalanine:
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0.134gTyrosine:
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0.185gValine:
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0.1gArginine:
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0.075gHistidine:
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0.095gAlanine:
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0.21gAspartic acid:
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0.579gGlutamic acid:
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0.058gGlycine:
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0.268gProline:
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0.15gSerine:
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Lipids
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6mgCholesterol:
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0.974gSaturated Fat:
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0.051g4:0:
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0.031g6:0:
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0.017g8:0:
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0.04g10:0:
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0.045g12:0:
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0.16g14:0:
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0.431g16:0:
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0.198g18:0:
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0.448g18:1 undifferentiated:
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0.075g18:2 undifferentiated:
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0.027g18:3 undifferentiated:
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0.036g16:1 undifferentiated:
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0.484gFatty acids, total monounsaturated:
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0.101gFatty acids, total polyunsaturated:
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