ingredient name
ingredient name

DESSERT, PUDDING, COCONUT, DRY MIX, INSTANT, UNPREPARED

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

DESSERT, PUDDING, COCONUT, DRY MIX, INSTANT, UNPREPARED

from Raw Food

Sweets
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Detail info

  • Proximates
    • 0.9g
      Protein:
    • 2.3g
      Total Fat:
    • 91.2g
      Total Carbs:
    • 3.4g
      Ash:
    • 389kCal
      Calories:
    • 2.2g
      Water:
    • 1628kj
      Energy:
    • 64g
      Sugars:
    • 4g
      Dietary Fiber:
  • Minerals
    • 8mg
      Calcium, Ca:
    • 0.72mg
      Iron, Fe:
    • 17mg
      Magnesium, Mg:
    • 721mg
      Phosphorus, P:
    • 96mg
      Potassium, K:
    • 1040mg
      Sodium:
    • 0.3mg
      Zinc, Zn:
    • 0.151mg
      Copper, Cu:
    • 0.489mg
      Manganese, Mn:
    • 4ug
      Selenium, Se:
  • Vitamins
    • 0.3mg
      Vitamin C:
    • 0.013mg
      Thiamin:
    • 0.053mg
      Riboflavin:
    • 0.219mg
      Niacin:
    • 0.219mg
      Niacin equivalent:
    • 0.115mg
      Pantothenic acid:
    • 0.041mg
      Vitamin B6:
    • 2ug
      Folates:
  • Other2
    • 0.002g
      Threonine:
    • 0.002g
      Isoleucine:
    • 0.008g
      Leucine:
    • 0.001g
      Lysine:
    • 0.001g
      Methionine:
    • 0.001g
      Cystine:
    • 0.003g
      Phenylalanine:
    • 0.002g
      Tyrosine:
    • 0.003g
      Valine:
    • 0.003g
      Arginine:
    • 0.002g
      Histidine:
    • 0.004g
      Alanine:
    • 0.004g
      Aspartic acid:
    • 0.011g
      Glutamic acid:
    • 0.036g
      Glycine:
    • 0.042g
      Proline:
    • 0.043g
      Serine:
  • Lipids
    • 2.2g
      Saturated Fat:
    • 0.014g
      6:0:
    • 0.174g
      8:0:
    • 0.138g
      10:0:
    • 1.1g
      12:0:
    • 0.434g
      14:0:
    • 0.211g
      16:0:
    • 0.128g
      18:0:
    • 3.9g
      22:2: