ingredient name
ingredient name

DESSERT, PUDDING, CHOCOLATE, READY-TO-EAT

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

DESSERT, PUDDING, CHOCOLATE, READY-TO-EAT

from Raw Food

Sweets
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Detail info

  • Proximates
    • 2.09g
      Protein:
    • 4.6g
      Total Fat:
    • 23.01g
      Total Carbs:
    • 0.84g
      Ash:
    • 142kCal
      Calories:
    • 69.46g
      Water:
    • 593kj
      Energy:
    • 17.17g
      Sugars:
  • Other2
    • 2mg
      Caffeine:
    • 70mg
      Theobromine:
    • 0.115g
      Threonine:
    • 0.148g
      Isoleucine:
    • 0.24g
      Leucine:
    • 0.192g
      Lysine:
    • 0.059g
      Methionine:
    • 0.026g
      Cystine:
    • 0.126g
      Phenylalanine:
    • 0.121g
      Tyrosine:
    • 0.171g
      Valine:
    • 0.104g
      Arginine:
    • 0.066g
      Histidine:
    • 0.095g
      Alanine:
    • 0.208g
      Aspartic acid:
    • 0.519g
      Glutamic acid:
    • 0.067g
      Glycine:
    • 0.228g
      Proline:
    • 0.136g
      Serine:
  • Minerals
    • 51mg
      Calcium, Ca:
    • 1.27mg
      Iron, Fe:
    • 18mg
      Magnesium, Mg:
    • 56mg
      Phosphorus, P:
    • 184mg
      Potassium, K:
    • 152mg
      Sodium:
    • 0.34mg
      Zinc, Zn:
    • 0.092mg
      Copper, Cu:
    • 0.118mg
      Manganese, Mn:
  • Vitamins
    • 14ug
      Retinol:
    • 0.31mg
      Vitamin E:
    • 0.3mg
      Vitamin C:
    • 0.024mg
      Thiamin:
    • 0.072mg
      Riboflavin:
    • 0.123mg
      Niacin:
    • 0.723mg
      Niacin equivalent:
    • 0.244mg
      Pantothenic acid:
    • 0.018mg
      Vitamin B6:
    • 3ug
      Folates:
    • 0.09ug
      Vitamin B12:
    • 0.6ug
      Vitamin K:
    • 0.036g
      Tryptophan:
  • Lipids
    • 1mg
      Cholesterol:
    • 1.263g
      Saturated Fat:
    • 0.001g
      4:0:
    • 0.006g
      14:0:
    • 0.58g
      16:0:
    • 0.646g
      18:0:
    • 2.718g
      18:1 undifferentiated:
    • 0.103g
      18:2 undifferentiated:
    • 0.002g
      18:3 undifferentiated:
    • 0.004g
      16:1 undifferentiated:
    • 0.009g
      20:1:
    • 2.731g
      Fatty acids, total monounsaturated:
    • 0.105g
      Fatty acids, total polyunsaturated:
    • 9.5g
      22:2: