ingredient name
ingredient name

DESSERT, PUDDING, CHOCOLATE, DRY MIX, REGULAR, UNPREPARED

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

DESSERT, PUDDING, CHOCOLATE, DRY MIX, REGULAR, UNPREPARED

from Raw Food

Sweets
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Detail info

  • Proximates
    • 2.6g
      Protein:
    • 2.1g
      Total Fat:
    • 89.3g
      Total Carbs:
    • 2g
      Ash:
    • 362kCal
      Calories:
    • 4g
      Water:
    • 1514kj
      Energy:
    • 42.88g
      Sugars:
    • 4.5g
      Dietary Fiber:
  • Other2
    • 11mg
      Caffeine:
    • 362mg
      Theobromine:
    • 0.101g
      Threonine:
    • 0.099g
      Isoleucine:
    • 0.158g
      Leucine:
    • 0.127g
      Lysine:
    • 0.027g
      Methionine:
    • 0.032g
      Cystine:
    • 0.122g
      Phenylalanine:
    • 0.096g
      Tyrosine:
    • 0.153g
      Valine:
    • 0.144g
      Arginine:
    • 0.044g
      Histidine:
    • 0.118g
      Alanine:
    • 0.253g
      Aspartic acid:
    • 0.385g
      Glutamic acid:
    • 0.114g
      Glycine:
    • 0.111g
      Proline:
    • 0.11g
      Serine:
  • Minerals
    • 53mg
      Calcium, Ca:
    • 1.82mg
      Iron, Fe:
    • 67mg
      Magnesium, Mg:
    • 88mg
      Phosphorus, P:
    • 209mg
      Potassium, K:
    • 353mg
      Sodium:
    • 0.9mg
      Zinc, Zn:
    • 0.518mg
      Copper, Cu:
    • 0.537mg
      Manganese, Mn:
    • 3.3ug
      Selenium, Se:
  • Vitamins
    • 0.01mg
      Vitamin E:
    • 0.015mg
      Thiamin:
    • 0.071mg
      Riboflavin:
    • 0.33mg
      Niacin:
    • 0.94667mg
      Niacin equivalent:
    • 0.035mg
      Pantothenic acid:
    • 0.016mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.3ug
      Vitamin K:
    • 0.037g
      Tryptophan:
  • Lipids
    • 1.234g
      Saturated Fat:
    • 0.003g
      14:0:
    • 0.567g
      16:0:
    • 0.647g
      18:0:
    • 0.703g
      18:1 undifferentiated:
    • 0.079g
      18:2 undifferentiated:
    • 0.703g
      Fatty acids, total monounsaturated:
    • 0.079g
      Fatty acids, total polyunsaturated:
    • 1.6g
      22:2: