ingredient name
ingredient name

DESSERT, FROZEN, PUDDING POP, CHOCOLATE

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

DESSERT, FROZEN, PUDDING POP, CHOCOLATE

from Raw Food

Sweets
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Detail info

  • Proximates
    • 4g
      Protein:
    • 4.7g
      Total Fat:
    • 25.4g
      Total Carbs:
    • 1.2g
      Ash:
    • 153kCal
      Calories:
    • 64.7g
      Water:
    • 640kj
      Energy:
    • 21.8g
      Sugars:
    • 1g
      Dietary Fiber:
  • Minerals
    • 141mg
      Calcium, Ca:
    • 0.46mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 112mg
      Phosphorus, P:
    • 224mg
      Potassium, K:
    • 165mg
      Sodium:
    • 0.37mg
      Zinc, Zn:
    • 0.092mg
      Copper, Cu:
    • 0.069mg
      Manganese, Mn:
  • Vitamins
    • 32.8498ug
      Retinol:
    • 0.9009ug
      Carotene, beta:
    • 35.653iu
      Vitamin D (international units):
    • 0.83ug
      Vitamin D:
    • 1.8mg
      Vitamin C:
    • 0.032mg
      Thiamin:
    • 0.177mg
      Riboflavin:
    • 0.132mg
      Niacin:
    • 0.86533mg
      Niacin equivalent:
    • 0.339mg
      Pantothenic acid:
    • 0.031mg
      Vitamin B6:
    • 3ug
      Folates:
    • 0.54ug
      Vitamin B12:
  • Lipids
    • 2mg
      Cholesterol: