ingredient name
ingredient name

DENNY'S, mozzarella cheese sticks

from Denny's

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

DENNY'S, mozzarella cheese sticks

from Denny's

Restaurant Foods
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DENNY'S, mozzarella cheese sticks
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Detail info

  • Proximates
    • 13.56g
      Protein:
    • 17.87g
      Total Fat:
    • 27.22g
      Total Carbs:
    • 3.72g
      Ash:
    • 324kCal
      Calories:
    • 21.67g
      Starch:
    • 0.63g
      Glucose:
    • 0.2g
      Fructose:
    • 1.17g
      Lactose:
    • 0.6g
      Maltose:
    • 37.63g
      Water:
    • 1355kj
      Energy:
    • 2.83g
      Sugars:
    • 0.23g
      Galactose:
    • 1.6g
      Dietary Fiber:
  • Minerals
    • 331mg
      Calcium, Ca:
    • 0.84mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 358mg
      Phosphorus, P:
    • 121mg
      Potassium, K:
    • 1008mg
      Sodium:
    • 1.98mg
      Zinc, Zn:
    • 0.067mg
      Copper, Cu:
    • 0.363mg
      Manganese, Mn:
    • 16.2ug
      Selenium, Se:
  • Vitamins
    • 343iu
      Vitamin A (IU):
    • 95ug
      Retinol:
    • 96ug
      Vitamin A:
    • 15ug
      Carotene, beta:
    • 0.74mg
      Vitamin E:
    • 1ug
      Cryptoxanthin, beta:
    • 35ug
      Lutein + zeaxanthin:
    • 0.08mg
      Tocopherol, beta:
    • 3.97mg
      Tocopherol, gamma:
    • 1.37mg
      Tocopherol, delta:
    • 0.12mg
      Tocotrienol, beta:
    • 0.15mg
      Thiamin:
    • 0.257mg
      Riboflavin:
    • 0.98mg
      Niacin:
    • 0.38mg
      Pantothenic acid:
    • 0.084mg
      Vitamin B6:
    • 26ug
      Folates:
    • 0.95ug
      Vitamin B12:
    • 25.4ug
      Vitamin K:
    • 0.175g
      Tryptophan:
  • Other2
    • 2.1ug
      Menaquinone-4:
    • 0.472g
      Threonine:
    • 0.718g
      Isoleucine:
    • 1.468g
      Leucine:
    • 1.211g
      Lysine:
    • 0.411g
      Methionine:
    • 0.175g
      Cystine:
    • 0.811g
      Phenylalanine:
    • 0.606g
      Tyrosine:
    • 0.934g
      Valine:
    • 0.606g
      Arginine:
    • 0.441g
      Histidine:
    • 0.462g
      Alanine:
    • 1.006g
      Aspartic acid:
    • 4.034g
      Glutamic acid:
    • 0.349g
      Glycine:
    • 2.628g
      Proline:
    • 0.78g
      Serine:
  • Lipids
    • 32mg
      Cholesterol:
    • 0.372g
      Trans Fat:
    • 6.643g
      Saturated Fat:
    • 0.165g
      4:0:
    • 0.132g
      6:0:
    • 0.091g
      8:0:
    • 0.226g
      10:0:
    • 0.268g
      12:0:
    • 0.839g
      14:0:
    • 3.223g
      16:0:
    • 1.46g
      18:0:
    • 0.042g
      20:0:
    • 3.956g
      18:1 undifferentiated:
    • 4.474g
      18:2 undifferentiated:
    • 0.571g
      18:3 undifferentiated:
    • 0.022g
      20:4 undifferentiated:
    • 0.033g
      22:0:
    • 0.081g
      14:1:
    • 0.146g
      16:1 undifferentiated:
    • 0.002g
      18:4:
    • 0.082g
      20:1:
    • 0.003g
      20:5 n-3 (EPA):
    • 0.001g
      22:1 undifferentiated:
    • 0.006g
      22:5 n-3 (DPA):
    • 4.287g
      Fatty acids, total monounsaturated:
    • 5.104g
      Fatty acids, total polyunsaturated:
    • 0.088g
      15:0:
    • 0.06g
      17:0:
    • 0.015g
      24:0:
    • 0.028g
      16:1 t:
    • 0.23g
      18:1 t:
    • 0.112g
      18:2 t not further defined:
    • 0.056g
      18:2 CLAs:
    • 0.006g
      20:2 n-6 c,c:
    • 0.118g
      16:1 c:
    • 3.726g
      18:1 c:
    • 4.306g
      18:2 n-6 c,c:
    • 0.001g
      22:1 c:
    • 0.045g
      18:3 n-6 c,c,c:
    • 0.021g
      17:1:
    • 0.012g
      20:3 undifferentiated:
    • 0.258g
      Fatty acids, total trans-monoenoic:
    • 0.114g
      Fatty acids, total trans-polyenoic:
    • 0.524g
      18:3 n-3 c,c,c (ALA):
    • 0.001g
      20:3 n-3:
    • 0.011g
      20:3 n-6:
    • 0.002g
      18:3i:
    • 0.005g
      22:4: