ingredient name
ingredient name

DENNY'S, macaroni & cheese, from kid's menu

from Denny's

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

DENNY'S, macaroni & cheese, from kid's menu

from Denny's

Restaurant Foods
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DENNY'S, macaroni & cheese, from kid's menu
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Detail info

  • Proximates
    • 5.19g
      Protein:
    • 4.92g
      Total Fat:
    • 21.16g
      Total Carbs:
    • 1.35g
      Ash:
    • 150kCal
      Calories:
    • 14.9g
      Starch:
    • 4.07g
      Lactose:
    • 0.13g
      Maltose:
    • 67.38g
      Water:
    • 626kj
      Energy:
    • 4.2g
      Sugars:
    • 1.2g
      Dietary Fiber:
  • Minerals
    • 83mg
      Calcium, Ca:
    • 0.79mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 113mg
      Phosphorus, P:
    • 165mg
      Potassium, K:
    • 300mg
      Sodium:
    • 0.58mg
      Zinc, Zn:
    • 0.066mg
      Copper, Cu:
    • 0.26mg
      Manganese, Mn:
    • 20.8ug
      Selenium, Se:
  • Vitamins
    • 58iu
      Vitamin A (IU):
    • 15ug
      Retinol:
    • 15ug
      Vitamin A:
    • 5ug
      Carotene, beta:
    • 1ug
      Carotene, alpha:
    • 0.53mg
      Vitamin E:
    • 110ug
      Lutein + zeaxanthin:
    • 0.01mg
      Tocopherol, beta:
    • 0.99mg
      Tocopherol, gamma:
    • 0.03mg
      Tocopherol, delta:
    • 0.05mg
      Tocotrienol, alpha:
    • 0.29mg
      Tocotrienol, beta:
    • 0.1mg
      Thiamin:
    • 0.283mg
      Riboflavin:
    • 0.87mg
      Niacin:
    • 0.49mg
      Pantothenic acid:
    • 0.077mg
      Vitamin B6:
    • 36ug
      Folates:
    • 0.19ug
      Vitamin B12:
    • 3ug
      Vitamin K:
    • 0.067g
      Tryptophan:
  • Other2
    • 0.124g
      Threonine:
    • 0.259g
      Isoleucine:
    • 0.517g
      Leucine:
    • 0.371g
      Lysine:
    • 0.124g
      Methionine:
    • 0.101g
      Cystine:
    • 0.292g
      Phenylalanine:
    • 0.169g
      Tyrosine:
    • 0.292g
      Valine:
    • 0.247g
      Arginine:
    • 0.169g
      Histidine:
    • 0.18g
      Alanine:
    • 0.281g
      Aspartic acid:
    • 1.619g
      Glutamic acid:
    • 0.18g
      Glycine:
    • 0.753g
      Proline:
    • 0.27g
      Serine:
  • Lipids
    • 7mg
      Cholesterol:
    • 0.07g
      Trans Fat:
    • 1.384g
      Saturated Fat:
    • 0.034g
      4:0:
    • 0.026g
      6:0:
    • 0.018g
      8:0:
    • 0.045g
      10:0:
    • 0.049g
      12:0:
    • 0.162g
      14:0:
    • 0.676g
      16:0:
    • 0.302g
      18:0:
    • 0.018g
      20:0:
    • 1.946g
      18:1 undifferentiated:
    • 0.759g
      18:2 undifferentiated:
    • 0.24g
      18:3 undifferentiated:
    • 0.005g
      20:4 undifferentiated:
    • 0.013g
      22:0:
    • 0.016g
      14:1:
    • 0.034g
      16:1 undifferentiated:
    • 0.044g
      20:1:
    • 0.001g
      22:1 undifferentiated:
    • 2.046g
      Fatty acids, total monounsaturated:
    • 1.01g
      Fatty acids, total polyunsaturated:
    • 0.021g
      15:0:
    • 0.013g
      17:0:
    • 0.007g
      24:0:
    • 0.006g
      16:1 t:
    • 0.045g
      18:1 t:
    • 0.019g
      18:2 t not further defined:
    • 0.009g
      18:2 CLAs:
    • 0.003g
      20:2 n-6 c,c:
    • 0.028g
      16:1 c:
    • 1.901g
      18:1 c:
    • 0.731g
      18:2 n-6 c,c:
    • 0.001g
      22:1 c:
    • 0.01g
      18:3 n-6 c,c,c:
    • 0.005g
      17:1:
    • 0.003g
      20:3 undifferentiated:
    • 0.051g
      Fatty acids, total trans-monoenoic:
    • 0.019g
      Fatty acids, total trans-polyenoic:
    • 0.23g
      18:3 n-3 c,c,c (ALA):
    • 0.002g
      20:3 n-6: