ingredient name
ingredient name

DENNY'S, french fries

from Denny's

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

DENNY'S, french fries

from Denny's

Restaurant Foods
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DENNY'S, french fries
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Detail info

  • Proximates
    • 3.41g
      Protein:
    • 14.13g
      Total Fat:
    • 35.2g
      Total Carbs:
    • 1.2g
      Ash:
    • 282kCal
      Calories:
    • 32.5g
      Starch:
    • 0.18g
      Sucrose:
    • 0.41g
      Glucose:
    • 0.26g
      Fructose:
    • 46.05g
      Water:
    • 1178kj
      Energy:
    • 0.85g
      Sugars:
    • 3.5g
      Dietary Fiber:
  • Minerals
    • 14mg
      Calcium, Ca:
    • 0.72mg
      Iron, Fe:
    • 27mg
      Magnesium, Mg:
    • 115mg
      Phosphorus, P:
    • 492mg
      Potassium, K:
    • 44mg
      Sodium:
    • 0.46mg
      Zinc, Zn:
    • 0.111mg
      Copper, Cu:
    • 0.179mg
      Manganese, Mn:
    • 0.4ug
      Selenium, Se:
  • Vitamins
    • 0.98mg
      Vitamin E:
    • 0.09mg
      Tocopherol, beta:
    • 5.97mg
      Tocopherol, gamma:
    • 2.18mg
      Tocopherol, delta:
    • 0.04mg
      Tocotrienol, alpha:
    • 0.06mg
      Tocotrienol, gamma:
    • 0.01mg
      Tocotrienol, delta:
    • 1.6mg
      Vitamin C:
    • 0.12mg
      Thiamin:
    • 0.048mg
      Riboflavin:
    • 2.717mg
      Niacin:
    • 0.61mg
      Pantothenic acid:
    • 0.22mg
      Vitamin B6:
    • 15ug
      Folates:
    • 28.8ug
      Vitamin K:
    • 15ug
      Folate, natural:
    • 0.05g
      Tryptophan:
  • Other2
    • 0.111g
      Threonine:
    • 0.121g
      Isoleucine:
    • 0.192g
      Leucine:
    • 0.141g
      Lysine:
    • 0.04g
      Methionine:
    • 0.03g
      Cystine:
    • 0.151g
      Phenylalanine:
    • 0.091g
      Tyrosine:
    • 0.303g
      Valine:
    • 0.182g
      Arginine:
    • 0.05g
      Histidine:
    • 0.111g
      Alanine:
    • 0.747g
      Aspartic acid:
    • 0.505g
      Glutamic acid:
    • 0.101g
      Glycine:
    • 0.111g
      Proline:
    • 0.131g
      Serine:
    • 8mg
      Stigmasterol:
    • 11mg
      Campesterol:
    • 27mg
      Beta-sitosterol:
  • Lipids
    • 0.128g
      Trans Fat:
    • 2.534g
      Saturated Fat:
    • 0.009g
      8:0:
    • 0.011g
      10:0:
    • 0.014g
      12:0:
    • 0.025g
      14:0:
    • 1.554g
      16:0:
    • 0.795g
      18:0:
    • 0.049g
      20:0:
    • 3.312g
      18:1 undifferentiated:
    • 5.731g
      18:2 undifferentiated:
    • 0.805g
      18:3 undifferentiated:
    • 0.007g
      20:4 undifferentiated:
    • 0.04g
      22:0:
    • 0.021g
      16:1 undifferentiated:
    • 0.059g
      20:1:
    • 0.008g
      22:1 undifferentiated:
    • 3.408g
      Fatty acids, total monounsaturated:
    • 6.548g
      Fatty acids, total polyunsaturated:
    • 0.005g
      15:0:
    • 0.016g
      17:0:
    • 0.017g
      24:0:
    • 0.042g
      18:1 t:
    • 0.004g
      22:1 t:
    • 0.081g
      18:2 t not further defined:
    • 0.019g
      18:2 CLAs:
    • 0.005g
      20:2 n-6 c,c:
    • 0.021g
      16:1 c:
    • 3.27g
      18:1 c:
    • 5.631g
      18:2 n-6 c,c:
    • 0.004g
      22:1 c:
    • 0.047g
      18:3 n-6 c,c,c:
    • 0.009g
      17:1:
    • 0.047g
      Fatty acids, total trans-monoenoic:
    • 0.081g
      Fatty acids, total trans-polyenoic:
    • 0.758g
      18:3 n-3 c,c,c (ALA):