ingredient name
ingredient name

DENNY'S, fish fillet, battered or breaded, fried

from Denny's

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

DENNY'S, fish fillet, battered or breaded, fried

from Denny's

Restaurant Foods
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DENNY'S, fish fillet, battered or breaded, fried
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Detail info

  • Proximates
    • 13.75g
      Protein:
    • 12.16g
      Total Fat:
    • 17.41g
      Total Carbs:
    • 2.02g
      Ash:
    • 234kCal
      Calories:
    • 16.23g
      Starch:
    • 0.2g
      Sucrose:
    • 0.2g
      Maltose:
    • 54.66g
      Water:
    • 979kj
      Energy:
    • 0.4g
      Sugars:
    • 1g
      Dietary Fiber:
  • Minerals
    • 14mg
      Calcium, Ca:
    • 0.41mg
      Iron, Fe:
    • 25mg
      Magnesium, Mg:
    • 181mg
      Phosphorus, P:
    • 261mg
      Potassium, K:
    • 516mg
      Sodium:
    • 0.44mg
      Zinc, Zn:
    • 0.049mg
      Copper, Cu:
    • 0.161mg
      Manganese, Mn:
    • 17.2ug
      Selenium, Se:
  • Vitamins
    • 11iu
      Vitamin A (IU):
    • 2ug
      Retinol:
    • 2ug
      Vitamin A:
    • 1ug
      Carotene, beta:
    • 1mg
      Vitamin E:
    • 3ug
      Cryptoxanthin, beta:
    • 1ug
      Lycopene:
    • 48ug
      Lutein + zeaxanthin:
    • 0.08mg
      Tocopherol, beta:
    • 5.16mg
      Tocopherol, gamma:
    • 1.84mg
      Tocopherol, delta:
    • 0.03mg
      Tocotrienol, alpha:
    • 0.02mg
      Tocotrienol, beta:
    • 0.11mg
      Tocotrienol, gamma:
    • 0.067mg
      Thiamin:
    • 0.1mg
      Riboflavin:
    • 2.66mg
      Niacin:
    • 0.315mg
      Pantothenic acid:
    • 0.26mg
      Vitamin B6:
    • 17ug
      Folates:
    • 1.12ug
      Vitamin B12:
    • 0.15g
      Tryptophan:
  • Other2
    • 0.47g
      Threonine:
    • 0.57g
      Isoleucine:
    • 1.06g
      Leucine:
    • 1.19g
      Lysine:
    • 0.38g
      Methionine:
    • 0.19g
      Cystine:
    • 0.5g
      Phenylalanine:
    • 0.42g
      Tyrosine:
    • 0.66g
      Valine:
    • 0.81g
      Arginine:
    • 0.31g
      Histidine:
    • 0.73g
      Alanine:
    • 1.19g
      Aspartic acid:
    • 2.1g
      Glutamic acid:
    • 0.61g
      Glycine:
    • 0.76g
      Proline:
    • 0.58g
      Serine:
  • Lipids
    • 37mg
      Cholesterol:
    • 0.112g
      Trans Fat:
    • 2.139g
      Saturated Fat:
    • 0.006g
      8:0:
    • 0.006g
      10:0:
    • 0.008g
      12:0:
    • 0.022g
      14:0:
    • 1.326g
      16:0:
    • 0.665g
      18:0:
    • 0.038g
      20:0:
    • 2.535g
      18:1 undifferentiated:
    • 5.226g
      18:2 undifferentiated:
    • 0.69g
      18:3 undifferentiated:
    • 0.013g
      20:4 undifferentiated:
    • 0.11g
      22:6 n-3 (DHA):
    • 0.037g
      22:0:
    • 0.001g
      14:1:
    • 0.022g
      16:1 undifferentiated:
    • 0.005g
      18:4:
    • 0.043g
      20:1:
    • 0.056g
      20:5 n-3 (EPA):
    • 0.001g
      22:1 undifferentiated:
    • 0.004g
      22:5 n-3 (DPA):
    • 2.608g
      Fatty acids, total monounsaturated:
    • 6.11g
      Fatty acids, total polyunsaturated:
    • 0.004g
      15:0:
    • 0.013g
      17:0:
    • 0.014g
      24:0:
    • 0.001g
      16:1 t:
    • 0.035g
      18:1 t:
    • 0.076g
      18:2 t not further defined:
    • 0.018g
      18:2 CLAs:
    • 0.006g
      20:2 n-6 c,c:
    • 0.021g
      16:1 c:
    • 2.5g
      18:1 c:
    • 5.132g
      18:2 n-6 c,c:
    • 0.001g
      22:1 c:
    • 0.058g
      18:3 n-6 c,c,c:
    • 0.007g
      17:1:
    • 0.036g
      Fatty acids, total trans-monoenoic:
    • 0.076g
      Fatty acids, total trans-polyenoic:
    • 0.632g
      18:3 n-3 c,c,c (ALA):