ingredient name
ingredient name

Cream, sour, reduced fat, cultured

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cream, sour, reduced fat, cultured

from Raw Food

Dairy and Egg Products
Cream, sour, reduced fat, cultured
Cream, sour, reduced fat, cultured
Edit this ingredient

Detail info

  • Proximates
    • 2.94g
      Protein:
    • 12g
      Total Fat:
    • 4.26g
      Total Carbs:
    • 0.66g
      Ash:
    • 135kCal
      Calories:
    • 80.14g
      Water:
    • 563kj
      Energy:
    • 0.16g
      Sugars:
  • Minerals
    • 104mg
      Calcium, Ca:
    • 0.07mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 95mg
      Phosphorus, P:
    • 129mg
      Potassium, K:
    • 89mg
      Sodium:
    • 0.5mg
      Zinc, Zn:
    • 0.016mg
      Copper, Cu:
    • 0.003mg
      Manganese, Mn:
    • 2.1ug
      Selenium, Se:
  • Vitamins
    • 372iu
      Vitamin A (IU):
    • 100ug
      Retinol:
    • 102ug
      Vitamin A:
    • 23ug
      Carotene, beta:
    • 0.34mg
      Vitamin E:
    • 9iu
      Vitamin D (international units):
    • 0.2ug
      Vitamin D3:
    • 0.2ug
      Vitamin D:
    • 0.9mg
      Vitamin C:
    • 0.035mg
      Thiamin:
    • 0.149mg
      Riboflavin:
    • 0.067mg
      Niacin:
    • 0.363mg
      Pantothenic acid:
    • 0.016mg
      Vitamin B6:
    • 11ug
      Folates:
    • 0.3ug
      Vitamin B12:
    • 0.6ug
      Vitamin K:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
    • 0.041g
      Tryptophan:
  • Other2
    • 19.2mg
      Choline, total:
    • 0.133g
      Threonine:
    • 0.178g
      Isoleucine:
    • 0.288g
      Leucine:
    • 0.233g
      Lysine:
    • 0.074g
      Methionine:
    • 0.027g
      Cystine:
    • 0.142g
      Phenylalanine:
    • 0.142g
      Tyrosine:
    • 0.197g
      Valine:
    • 0.106g
      Arginine:
    • 0.08g
      Histidine:
    • 0.101g
      Alanine:
    • 0.223g
      Aspartic acid:
    • 0.616g
      Glutamic acid:
    • 0.063g
      Glycine:
    • 0.285g
      Proline:
    • 0.16g
      Serine:
  • Lipids
    • 39mg
      Cholesterol:
    • 7.47g
      Saturated Fat:
    • 0.389g
      4:0:
    • 0.23g
      6:0:
    • 0.134g
      8:0:
    • 0.301g
      10:0:
    • 0.337g
      12:0:
    • 1.207g
      14:0:
    • 3.156g
      16:0:
    • 1.454g
      18:0:
    • 3.019g
      18:1 undifferentiated:
    • 0.271g
      18:2 undifferentiated:
    • 0.175g
      18:3 undifferentiated:
    • 0.269g
      16:1 undifferentiated:
    • 3.466g
      Fatty acids, total monounsaturated:
    • 0.446g
      Fatty acids, total polyunsaturated: