ingredient name
ingredient name

Cream, sour, cultured

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cream, sour, cultured

from Raw Food

Dairy and Egg Products
Cream, sour, cultured
Cream, sour, cultured
Edit this ingredient

Detail info

  • Proximates
    • 2.07g
      Protein:
    • 19.73g
      Total Fat:
    • 2.88g
      Total Carbs:
    • 0.85g
      Ash:
    • 193kCal
      Calories:
    • 2.88g
      Lactose:
    • 74.46g
      Water:
    • 809kj
      Energy:
    • 2.88g
      Sugars:
  • Minerals
    • 110mg
      Calcium, Ca:
    • 0.17mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 115mg
      Phosphorus, P:
    • 141mg
      Potassium, K:
    • 47mg
      Sodium:
    • 0.38mg
      Zinc, Zn:
    • 0.019mg
      Copper, Cu:
    • 0.011mg
      Manganese, Mn:
    • 2.6ug
      Selenium, Se:
  • Vitamins
    • 576iu
      Vitamin A (IU):
    • 174ug
      Retinol:
    • 176ug
      Vitamin A:
    • 26ug
      Carotene, beta:
    • 0.44mg
      Vitamin E:
    • 14iu
      Vitamin D (international units):
    • 0.4ug
      Vitamin D3:
    • 0.4ug
      Vitamin D:
    • 0.04mg
      Tocopherol, gamma:
    • 0.03mg
      Tocotrienol, alpha:
    • 0.9mg
      Vitamin C:
    • 0.036mg
      Thiamin:
    • 0.172mg
      Riboflavin:
    • 0.109mg
      Niacin:
    • 0.336mg
      Pantothenic acid:
    • 0.057mg
      Vitamin B6:
    • 7ug
      Folates:
    • 0.28ug
      Vitamin B12:
    • 1.8ug
      Vitamin K:
    • 7ug
      Folate, natural:
    • 7ug
      Folate, DFE:
    • 0.035g
      Tryptophan:
  • Other2
    • 19.2mg
      Choline, total:
    • 0.6mg
      Betaine:
    • 0.12g
      Threonine:
    • 0.138g
      Isoleucine:
    • 0.273g
      Leucine:
    • 0.233g
      Lysine:
    • 0.066g
      Methionine:
    • 0.025g
      Cystine:
    • 0.133g
      Phenylalanine:
    • 0.129g
      Tyrosine:
    • 0.165g
      Valine:
    • 0.099g
      Arginine:
    • 0.078g
      Histidine:
    • 0.098g
      Alanine:
    • 0.222g
      Aspartic acid:
    • 0.57g
      Glutamic acid:
    • 0.064g
      Glycine:
    • 0.262g
      Proline:
    • 0.161g
      Serine:
  • Lipids
    • 52mg
      Cholesterol:
    • 11.507g
      Saturated Fat:
    • 0.68g
      4:0:
    • 0.402g
      6:0:
    • 0.2g
      8:0:
    • 0.447g
      10:0:
    • 0.521g
      12:0:
    • 1.739g
      14:0:
    • 5.043g
      16:0:
    • 2.186g
      18:0:
    • 0.026g
      20:0:
    • 4.557g
      18:1 undifferentiated:
    • 0.607g
      18:2 undifferentiated:
    • 0.101g
      18:3 undifferentiated:
    • 0.032g
      20:4 undifferentiated:
    • 0.142g
      14:1:
    • 0.298g
      16:1 undifferentiated:
    • 0.031g
      20:1:
    • 5.068g
      Fatty acids, total monounsaturated:
    • 0.84g
      Fatty acids, total polyunsaturated:
    • 0.167g
      15:0:
    • 0.096g
      17:0:
    • 0.018g
      18:3 n-6 c,c,c:
    • 0.04g
      17:1:
    • 0.083g
      18:3 n-3 c,c,c (ALA):