ingredient name
ingredient name

Cream, fluid, light whipping

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup, whipped
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cream, fluid, light whipping

from Raw Food

Dairy and Egg Products
Cream, fluid, light whipping
Cream, fluid, light whipping
Edit this ingredient

Detail info

  • Proximates
    • 2.17g
      Protein:
    • 30.91g
      Total Fat:
    • 2.96g
      Total Carbs:
    • 0.46g
      Ash:
    • 292kCal
      Calories:
    • 63.5g
      Water:
    • 1223kj
      Energy:
    • 2.96g
      Sugars:
  • Minerals
    • 69mg
      Calcium, Ca:
    • 0.03mg
      Iron, Fe:
    • 7mg
      Magnesium, Mg:
    • 61mg
      Phosphorus, P:
    • 97mg
      Potassium, K:
    • 34mg
      Sodium:
    • 0.25mg
      Zinc, Zn:
    • 0.007mg
      Copper, Cu:
    • 3ug
      Fluoride, F:
    • 0.001mg
      Manganese, Mn:
    • 0.5ug
      Selenium, Se:
  • Vitamins
    • 1013iu
      Vitamin A (IU):
    • 274ug
      Retinol:
    • 279ug
      Vitamin A:
    • 60ug
      Carotene, beta:
    • 0.88mg
      Vitamin E:
    • 23iu
      Vitamin D (international units):
    • 0.6ug
      Vitamin D3:
    • 0.6ug
      Vitamin D:
    • 0.6mg
      Vitamin C:
    • 0.024mg
      Thiamin:
    • 0.125mg
      Riboflavin:
    • 0.042mg
      Niacin:
    • 0.259mg
      Pantothenic acid:
    • 0.028mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.2ug
      Vitamin B12:
    • 2.7ug
      Vitamin K:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.031g
      Tryptophan:
  • Other2
    • 16.8mg
      Choline, total:
    • 0.098g
      Threonine:
    • 0.131g
      Isoleucine:
    • 0.213g
      Leucine:
    • 0.172g
      Lysine:
    • 0.054g
      Methionine:
    • 0.02g
      Cystine:
    • 0.105g
      Phenylalanine:
    • 0.105g
      Tyrosine:
    • 0.145g
      Valine:
    • 0.079g
      Arginine:
    • 0.059g
      Histidine:
    • 0.075g
      Alanine:
    • 0.165g
      Aspartic acid:
    • 0.454g
      Glutamic acid:
    • 0.046g
      Glycine:
    • 0.21g
      Proline:
    • 0.118g
      Serine:
  • Lipids
    • 111mg
      Cholesterol:
    • 19.337g
      Saturated Fat:
    • 1.083g
      4:0:
    • 0.302g
      6:0:
    • 0.309g
      8:0:
    • 0.629g
      10:0:
    • 0.366g
      12:0:
    • 3.29g
      14:0:
    • 8.84g
      16:0:
    • 3.37g
      18:0:
    • 7.658g
      18:1 undifferentiated:
    • 0.618g
      18:2 undifferentiated:
    • 0.266g
      18:3 undifferentiated:
    • 1.01g
      16:1 undifferentiated:
    • 9.093g
      Fatty acids, total monounsaturated:
    • 0.884g
      Fatty acids, total polyunsaturated: