ingredient name
ingredient name

Cream, fluid, light (coffee cream or table cream)

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per fl oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cream, fluid, light (coffee cream or table cream)

from Raw Food

Dairy and Egg Products
Cream, fluid, light (coffee cream or table cream)
Cream, fluid, light (coffee cream or table cream)
Edit this ingredient

Detail info

  • Proximates
    • 2.7g
      Protein:
    • 19.31g
      Total Fat:
    • 3.66g
      Total Carbs:
    • 0.58g
      Ash:
    • 195kCal
      Calories:
    • 73.75g
      Water:
    • 818kj
      Energy:
    • 3.66g
      Sugars:
  • Minerals
    • 96mg
      Calcium, Ca:
    • 0.04mg
      Iron, Fe:
    • 9mg
      Magnesium, Mg:
    • 80mg
      Phosphorus, P:
    • 122mg
      Potassium, K:
    • 40mg
      Sodium:
    • 0.27mg
      Zinc, Zn:
    • 0.008mg
      Copper, Cu:
    • 3ug
      Fluoride, F:
    • 0.001mg
      Manganese, Mn:
    • 0.6ug
      Selenium, Se:
  • Vitamins
    • 656iu
      Vitamin A (IU):
    • 178ug
      Retinol:
    • 181ug
      Vitamin A:
    • 37ug
      Carotene, beta:
    • 0.55mg
      Vitamin E:
    • 14iu
      Vitamin D (international units):
    • 0.4ug
      Vitamin D3:
    • 0.4ug
      Vitamin D:
    • 0.8mg
      Vitamin C:
    • 0.032mg
      Thiamin:
    • 0.148mg
      Riboflavin:
    • 0.057mg
      Niacin:
    • 0.276mg
      Pantothenic acid:
    • 0.032mg
      Vitamin B6:
    • 2ug
      Folates:
    • 0.22ug
      Vitamin B12:
    • 1.7ug
      Vitamin K:
    • 2ug
      Folate, natural:
    • 2ug
      Folate, DFE:
    • 0.038g
      Tryptophan:
  • Other2
    • 16.8mg
      Choline, total:
    • 0.122g
      Threonine:
    • 0.163g
      Isoleucine:
    • 0.264g
      Leucine:
    • 0.214g
      Lysine:
    • 0.068g
      Methionine:
    • 0.025g
      Cystine:
    • 0.13g
      Phenylalanine:
    • 0.13g
      Tyrosine:
    • 0.181g
      Valine:
    • 0.098g
      Arginine:
    • 0.073g
      Histidine:
    • 0.093g
      Alanine:
    • 0.205g
      Aspartic acid:
    • 0.565g
      Glutamic acid:
    • 0.057g
      Glycine:
    • 0.262g
      Proline:
    • 0.147g
      Serine:
  • Lipids
    • 66mg
      Cholesterol:
    • 12.02g
      Saturated Fat:
    • 0.626g
      4:0:
    • 0.371g
      6:0:
    • 0.216g
      8:0:
    • 0.484g
      10:0:
    • 0.542g
      12:0:
    • 1.942g
      14:0:
    • 5.079g
      16:0:
    • 2.34g
      18:0:
    • 4.858g
      18:1 undifferentiated:
    • 0.436g
      18:2 undifferentiated:
    • 0.281g
      18:3 undifferentiated:
    • 0.432g
      16:1 undifferentiated:
    • 5.577g
      Fatty acids, total monounsaturated:
    • 0.717g
      Fatty acids, total polyunsaturated: