ingredient name
ingredient name

CRACKER BARREL, onion rings, thick-cut

from Cracker Barrel

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CRACKER BARREL, onion rings, thick-cut

from Cracker Barrel

Restaurant Foods
CRACKER BARREL, onion rings, thick-cut
CRACKER BARREL, onion rings, thick-cut
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Detail info

  • Proximates
    • 4.78g
      Protein:
    • 16g
      Total Fat:
    • 40.95g
      Total Carbs:
    • 1.59g
      Ash:
    • 327kCal
      Calories:
    • 33.5g
      Starch:
    • 1.49g
      Sucrose:
    • 1.36g
      Glucose:
    • 1.15g
      Fructose:
    • 0.83g
      Maltose:
    • 36.68g
      Water:
    • 1368kj
      Energy:
    • 4.82g
      Sugars:
    • 2.2g
      Dietary Fiber:
  • Minerals
    • 19mg
      Calcium, Ca:
    • 0.73mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 100mg
      Phosphorus, P:
    • 141mg
      Potassium, K:
    • 463mg
      Sodium:
    • 0.55mg
      Zinc, Zn:
    • 0.087mg
      Copper, Cu:
    • 0.531mg
      Manganese, Mn:
    • 3.6ug
      Selenium, Se:
  • Vitamins
    • 41iu
      Vitamin A (IU):
    • 2ug
      Retinol:
    • 4ug
      Vitamin A:
    • 15ug
      Carotene, beta:
    • 1ug
      Carotene, alpha:
    • 1.31mg
      Vitamin E:
    • 9ug
      Cryptoxanthin, beta:
    • 69ug
      Lutein + zeaxanthin:
    • 0.15mg
      Tocopherol, beta:
    • 7.97mg
      Tocopherol, gamma:
    • 3.02mg
      Tocopherol, delta:
    • 0.03mg
      Tocotrienol, alpha:
    • 0.22mg
      Tocotrienol, beta:
    • 0.02mg
      Tocotrienol, gamma:
    • 0.123mg
      Thiamin:
    • 0.073mg
      Riboflavin:
    • 0.86mg
      Niacin:
    • 0.355mg
      Pantothenic acid:
    • 0.084mg
      Vitamin B6:
    • 14ug
      Folates:
    • 36.1ug
      Vitamin K:
    • 14ug
      Folate, natural:
    • 0.05g
      Tryptophan:
  • Other2
    • 0.1g
      Threonine:
    • 0.16g
      Isoleucine:
    • 0.35g
      Leucine:
    • 0.14g
      Lysine:
    • 0.08g
      Methionine:
    • 0.12g
      Cystine:
    • 0.24g
      Phenylalanine:
    • 0.11g
      Tyrosine:
    • 0.2g
      Valine:
    • 0.25g
      Arginine:
    • 0.12g
      Histidine:
    • 0.15g
      Alanine:
    • 0.21g
      Aspartic acid:
    • 1.49g
      Glutamic acid:
    • 0.2g
      Glycine:
    • 0.71g
      Proline:
    • 0.2g
      Serine:
  • Lipids
    • 0.202g
      Trans Fat:
    • 2.941g
      Saturated Fat:
    • 0.006g
      8:0:
    • 0.009g
      10:0:
    • 0.001g
      12:0:
    • 0.016g
      14:0:
    • 1.763g
      16:0:
    • 1g
      18:0:
    • 0.054g
      20:0:
    • 3.542g
      18:1 undifferentiated:
    • 7.673g
      18:2 undifferentiated:
    • 0.985g
      18:3 undifferentiated:
    • 0.008g
      20:4 undifferentiated:
    • 0.052g
      22:0:
    • 0.024g
      16:1 undifferentiated:
    • 0.046g
      20:1:
    • 0.01g
      22:1 undifferentiated:
    • 3.63g
      Fatty acids, total monounsaturated:
    • 8.675g
      Fatty acids, total polyunsaturated:
    • 0.004g
      15:0:
    • 0.018g
      17:0:
    • 0.02g
      24:0:
    • 0.001g
      16:1 t:
    • 0.094g
      18:1 t:
    • 0.004g
      22:1 t:
    • 0.103g
      18:2 t not further defined:
    • 0.024g
      18:2 CLAs:
    • 0.008g
      20:2 n-6 c,c:
    • 0.023g
      16:1 c:
    • 3.448g
      18:1 c:
    • 7.547g
      18:2 n-6 c,c:
    • 0.006g
      22:1 c:
    • 0.069g
      18:3 n-6 c,c,c:
    • 0.009g
      17:1:
    • 0.099g
      Fatty acids, total trans-monoenoic:
    • 0.103g
      Fatty acids, total trans-polyenoic:
    • 0.916g
      18:3 n-3 c,c,c (ALA):