ingredient name
ingredient name

CRACKER BARREL, macaroni n' cheese plate, from kid's menu

from Cracker Barrel

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CRACKER BARREL, macaroni n' cheese plate, from kid's menu

from Cracker Barrel

Restaurant Foods
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
Edit this ingredient

Detail info

  • Proximates
    • 6.46g
      Protein:
    • 11.51g
      Total Fat:
    • 15.58g
      Total Carbs:
    • 1.64g
      Ash:
    • 192kCal
      Calories:
    • 11.7g
      Starch:
    • 2.7g
      Lactose:
    • 0.13g
      Maltose:
    • 64.8g
      Water:
    • 802kj
      Energy:
    • 2.83g
      Sugars:
    • 0.7g
      Dietary Fiber:
  • Minerals
    • 146mg
      Calcium, Ca:
    • 0.55mg
      Iron, Fe:
    • 17mg
      Magnesium, Mg:
    • 202mg
      Phosphorus, P:
    • 125mg
      Potassium, K:
    • 374mg
      Sodium:
    • 0.83mg
      Zinc, Zn:
    • 0.06mg
      Copper, Cu:
    • 0.127mg
      Manganese, Mn:
    • 16.2ug
      Selenium, Se:
  • Vitamins
    • 254iu
      Vitamin A (IU):
    • 65ug
      Retinol:
    • 67ug
      Vitamin A:
    • 22ug
      Carotene, beta:
    • 0.75mg
      Vitamin E:
    • 1ug
      Cryptoxanthin, beta:
    • 37ug
      Lutein + zeaxanthin:
    • 0.09mg
      Tocopherol, beta:
    • 4.33mg
      Tocopherol, gamma:
    • 1.43mg
      Tocopherol, delta:
    • 0.16mg
      Tocotrienol, beta:
    • 0.01mg
      Tocotrienol, gamma:
    • 0.093mg
      Thiamin:
    • 0.243mg
      Riboflavin:
    • 0.677mg
      Niacin:
    • 0.45mg
      Pantothenic acid:
    • 0.054mg
      Vitamin B6:
    • 31ug
      Folates:
    • 0.15ug
      Vitamin B12:
    • 9.9ug
      Vitamin K:
    • 31ug
      Folate, natural:
    • 0.085g
      Tryptophan:
  • Other2
    • 1.1ug
      Menaquinone-4:
    • 6.4ug
      Dihydrophylloquinone:
    • 0.181g
      Threonine:
    • 0.33g
      Isoleucine:
    • 0.692g
      Leucine:
    • 0.586g
      Lysine:
    • 0.181g
      Methionine:
    • 0.107g
      Cystine:
    • 0.394g
      Phenylalanine:
    • 0.266g
      Tyrosine:
    • 0.405g
      Valine:
    • 0.298g
      Arginine:
    • 0.224g
      Histidine:
    • 0.213g
      Alanine:
    • 0.415g
      Aspartic acid:
    • 1.971g
      Glutamic acid:
    • 0.192g
      Glycine:
    • 0.82g
      Proline:
    • 0.384g
      Serine:
  • Lipids
    • 16mg
      Cholesterol:
    • 0.227g
      Trans Fat:
    • 4.197g
      Saturated Fat:
    • 0.114g
      4:0:
    • 0.09g
      6:0:
    • 0.056g
      8:0:
    • 0.139g
      10:0:
    • 0.16g
      12:0:
    • 0.52g
      14:0:
    • 2.127g
      16:0:
    • 0.827g
      18:0:
    • 0.029g
      20:0:
    • 2.616g
      18:1 undifferentiated:
    • 3.438g
      18:2 undifferentiated:
    • 0.453g
      18:3 undifferentiated:
    • 0.013g
      20:4 undifferentiated:
    • 0.028g
      22:0:
    • 0.053g
      14:1:
    • 0.093g
      16:1 undifferentiated:
    • 0.001g
      18:4:
    • 0.049g
      20:1:
    • 0.001g
      20:5 n-3 (EPA):
    • 0.004g
      22:5 n-3 (DPA):
    • 2.824g
      Fatty acids, total monounsaturated:
    • 3.925g
      Fatty acids, total polyunsaturated:
    • 0.056g
      15:0:
    • 0.039g
      17:0:
    • 0.012g
      24:0:
    • 0.02g
      16:1 t:
    • 0.139g
      18:1 t:
    • 0.068g
      18:2 t not further defined:
    • 0.036g
      18:2 CLAs:
    • 0.005g
      20:2 n-6 c,c:
    • 0.073g
      16:1 c:
    • 2.477g
      18:1 c:
    • 3.335g
      18:2 n-6 c,c:
    • 0.023g
      18:3 n-6 c,c,c:
    • 0.014g
      17:1:
    • 0.007g
      20:3 undifferentiated:
    • 0.158g
      Fatty acids, total trans-monoenoic:
    • 0.068g
      Fatty acids, total trans-polyenoic:
    • 0.429g
      18:3 n-3 c,c,c (ALA):
    • 0.007g
      20:3 n-6:
    • 0.001g
      18:3i:
    • 0.004g
      22:4: