ingredient name
ingredient name

CORN, SWEET, CANNED, BRINE PACK, DRAINED SOLIDS

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CORN, SWEET, CANNED, BRINE PACK, DRAINED SOLIDS

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 2.64g
      Protein:
    • 0.93g
      Total Fat:
    • 18.8g
      Total Carbs:
    • 0.92g
      Ash:
    • 81kCal
      Calories:
    • 1.71g
      Sucrose:
    • 0.47g
      Glucose:
    • 0.28g
      Fructose:
    • 0.22g
      Maltose:
    • 76.71g
      Water:
    • 340kj
      Energy:
    • 3.04g
      Sugars:
    • 0.36g
      Galactose:
    • 1.9g
      Dietary Fiber:
  • Minerals
    • 5mg
      Calcium, Ca:
    • 0.72mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 48mg
      Phosphorus, P:
    • 135mg
      Potassium, K:
    • 298mg
      Sodium:
    • 0.37mg
      Zinc, Zn:
    • 0.053mg
      Copper, Cu:
    • 0.141mg
      Manganese, Mn:
    • 0.7ug
      Selenium, Se:
  • Vitamins
    • 22ug
      Carotene, beta:
    • 0.07mg
      Vitamin E:
    • 0.7mg
      Vitamin C:
    • 0.017mg
      Thiamin:
    • 0.05mg
      Riboflavin:
    • 0.375mg
      Niacin:
    • 0.79167mg
      Niacin equivalent:
    • 0.355mg
      Pantothenic acid:
    • 0.065mg
      Vitamin B6:
    • 43ug
      Folates:
    • 0.025g
      Tryptophan:
  • Other2
    • 0.081g
      Threonine:
    • 0.085g
      Isoleucine:
    • 0.335g
      Leucine:
    • 0.253g
      Lysine:
    • 0.062g
      Methionine:
    • 0.041g
      Cystine:
    • 0.125g
      Phenylalanine:
    • 0.1g
      Tyrosine:
    • 0.127g
      Valine:
    • 0.112g
      Arginine:
    • 0.073g
      Histidine:
    • 0.217g
      Alanine:
    • 0.189g
      Aspartic acid:
    • 0.532g
      Glutamic acid:
    • 0.097g
      Glycine:
    • 0.337g
      Proline:
    • 0.15g
      Serine:
  • Lipids
    • 0.173g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.141g
      16:0:
    • 0.022g
      18:0:
    • 0.225g
      18:1 undifferentiated:
    • 0.424g
      18:2 undifferentiated:
    • 0.02g
      18:3 undifferentiated:
    • 0.011g
      16:1 undifferentiated:
    • 0.003g
      20:1:
    • 0.239g
      Fatty acids, total monounsaturated:
    • 0.464g
      Fatty acids, total polyunsaturated:
    • 16.3g
      22:2: