ingredient name
ingredient name

Cookies, graham crackers, plain or honey, lowfat

from Raw Food

Baked Products
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cookies, graham crackers, plain or honey, lowfat

from Raw Food

Baked Products
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Cookies, graham crackers, plain or honey, lowfat
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Detail info

  • Proximates
    • 5.71g
      Protein:
    • 5.71g
      Total Fat:
    • 77.96g
      Total Carbs:
    • 2.6g
      Ash:
    • 386kCal
      Calories:
    • 8.01g
      Water:
    • 1616kj
      Energy:
    • 22.86g
      Sugars:
    • 5.7g
      Dietary Fiber:
  • Minerals
    • 429mg
      Calcium, Ca:
    • 3.09mg
      Iron, Fe:
    • 56mg
      Magnesium, Mg:
    • 163mg
      Phosphorus, P:
    • 171mg
      Potassium, K:
    • 629mg
      Sodium:
    • 1.16mg
      Zinc, Zn:
    • 0.197mg
      Copper, Cu:
    • 33.7ug
      Selenium, Se:
  • Vitamins
    • 4iu
      Vitamin A (IU):
    • 2ug
      Carotene, beta:
    • 0.86mg
      Vitamin E:
    • 105ug
      Lutein + zeaxanthin:
    • 0.453mg
      Thiamin:
    • 0.236mg
      Riboflavin:
    • 3.818mg
      Niacin:
    • 0.158mg
      Vitamin B6:
    • 80ug
      Folates:
    • 2.5ug
      Vitamin K:
    • 54ug
      Folic acid:
    • 26ug
      Folate, natural:
    • 118ug
      Folate, DFE:
  • Other2
    • 12.3mg
      Choline, total:
  • Lipids
    • 1.701g
      18:1 undifferentiated:
    • 3.157g
      18:2 undifferentiated:
    • 0.21g
      18:3 undifferentiated:
    • 0.012g
      16:1 undifferentiated:
    • 0.004g
      20:1:
    • 1.718g
      Fatty acids, total monounsaturated:
    • 3.367g
      Fatty acids, total polyunsaturated: