ingredient name
ingredient name

Cookies, brownies, commercially prepared, reduced fat

from Raw Food

Baked Products
Nutrition Facts
Serving size
Amount per brownie 1 serving
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cookies, brownies, commercially prepared, reduced fat

from Raw Food

Baked Products
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Cookies, brownies, commercially prepared, reduced fat
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Detail info

  • Proximates
    • 2.77g
      Protein:
    • 9.68g
      Total Fat:
    • 61.58g
      Total Carbs:
    • 1.14g
      Ash:
    • 345kCal
      Calories:
    • 24.83g
      Water:
    • 1441kj
      Energy:
    • 38.73g
      Sugars:
    • 11.1g
      Dietary Fiber:
  • Other2
    • 10mg
      Caffeine:
    • 97mg
      Theobromine:
    • 13.9mg
      Choline, total:
  • Minerals
    • 1.99mg
      Iron, Fe:
    • 31mg
      Magnesium, Mg:
    • 59mg
      Phosphorus, P:
    • 143mg
      Potassium, K:
    • 290mg
      Sodium:
    • 0.46mg
      Zinc, Zn:
    • 0.178mg
      Copper, Cu:
    • 12.9ug
      Selenium, Se:
  • Vitamins
    • 0.59mg
      Vitamin E:
    • 7ug
      Lutein + zeaxanthin:
    • 0.178mg
      Thiamin:
    • 0.247mg
      Riboflavin:
    • 1.441mg
      Niacin:
    • 0.019mg
      Vitamin B6:
    • 42ug
      Folates:
    • 0.02ug
      Vitamin B12:
    • 8ug
      Vitamin K:
    • 34ug
      Folic acid:
    • 8ug
      Folate, natural:
    • 66ug
      Folate, DFE:
  • Lipids
    • 2.766g
      Saturated Fat:
    • 0.005g
      14:0:
    • 1.35g
      16:0:
    • 1.386g
      18:0:
    • 0.013g
      20:0:
    • 3.383g
      18:1 undifferentiated:
    • 2.197g
      18:2 undifferentiated:
    • 0.384g
      18:3 undifferentiated:
    • 0.009g
      22:0:
    • 0.021g
      16:1 undifferentiated:
    • 0.028g
      20:1:
    • 3.432g
      Fatty acids, total monounsaturated:
    • 2.581g
      Fatty acids, total polyunsaturated: