ingredient name
ingredient name

Cookie, chocolate, with icing or coating

from Raw Food

Baked Products
Nutrition Facts
Serving size
Amount per cookies
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cookie, chocolate, with icing or coating

from Raw Food

Baked Products
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Cookie, chocolate, with icing or coating
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Detail info

  • Proximates
    • 4.5g
      Protein:
    • 24.2g
      Total Fat:
    • 67.87g
      Total Carbs:
    • 1.43g
      Ash:
    • 507kCal
      Calories:
    • 2g
      Water:
    • 2122kj
      Energy:
    • 32g
      Sugars:
    • 2.3g
      Dietary Fiber:
  • Other2
    • 5mg
      Caffeine:
    • 159mg
      Theobromine:
    • 7mg
      Choline, total:
    • 0.135g
      Threonine:
    • 0.158g
      Isoleucine:
    • 0.295g
      Leucine:
    • 0.131g
      Lysine:
    • 0.07g
      Methionine:
    • 0.084g
      Cystine:
    • 0.218g
      Phenylalanine:
    • 0.141g
      Tyrosine:
    • 0.2g
      Valine:
    • 0.195g
      Arginine:
    • 0.092g
      Histidine:
    • 0.158g
      Alanine:
    • 0.251g
      Aspartic acid:
    • 1.272g
      Glutamic acid:
    • 0.167g
      Glycine:
    • 0.428g
      Proline:
    • 0.213g
      Serine:
  • Minerals
    • 15mg
      Calcium, Ca:
    • 3mg
      Iron, Fe:
    • 25mg
      Magnesium, Mg:
    • 75mg
      Phosphorus, P:
    • 95mg
      Potassium, K:
    • 380mg
      Sodium:
    • 0.3mg
      Zinc, Zn:
    • 0.267mg
      Copper, Cu:
    • 11.8ug
      Selenium, Se:
  • Vitamins
    • 1iu
      Vitamin A (IU):
    • 2.79mg
      Vitamin E:
    • 8ug
      Lutein + zeaxanthin:
    • 0.29mg
      Thiamin:
    • 0.19mg
      Riboflavin:
    • 2.5mg
      Niacin:
    • 0.023mg
      Vitamin B6:
    • 58ug
      Folates:
    • 0.02ug
      Vitamin B12:
    • 6.9ug
      Vitamin K:
    • 49ug
      Folic acid:
    • 9ug
      Folate, natural:
    • 92ug
      Folate, DFE:
    • 0.057g
      Tryptophan:
  • Lipids
    • 0.37g
      Trans Fat:
    • 16.5g
      Saturated Fat:
    • 0.004g
      4:0:
    • 0.001g
      6:0:
    • 0.001g
      8:0:
    • 0.001g
      10:0:
    • 0.001g
      12:0:
    • 0.252g
      14:0:
    • 12.324g
      16:0:
    • 3.889g
      18:0:
    • 2.582g
      18:1 undifferentiated:
    • 3.386g
      18:2 undifferentiated:
    • 0.213g
      18:3 undifferentiated:
    • 0.018g
      16:1 undifferentiated:
    • 2.6g
      Fatty acids, total monounsaturated:
    • 3.6g
      Fatty acids, total polyunsaturated: