ingredient name
ingredient name

CHRYSANTHEMUM, GARLAND, RAW

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CHRYSANTHEMUM, GARLAND, RAW

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 3.36g
      Protein:
    • 0.56g
      Total Fat:
    • 3.02g
      Total Carbs:
    • 1.67g
      Ash:
    • 24kCal
      Calories:
    • 91.4g
      Water:
    • 99kj
      Energy:
    • 3g
      Dietary Fiber:
  • Minerals
    • 117mg
      Calcium, Ca:
    • 2.29mg
      Iron, Fe:
    • 32mg
      Magnesium, Mg:
    • 54mg
      Phosphorus, P:
    • 567mg
      Potassium, K:
    • 118mg
      Sodium:
    • 0.71mg
      Zinc, Zn:
    • 0.137mg
      Copper, Cu:
    • 0.943mg
      Manganese, Mn:
  • Vitamins
    • 1380ug
      Carotene, beta:
    • 1.4mg
      Vitamin C:
    • 0.13mg
      Thiamin:
    • 0.144mg
      Riboflavin:
    • 0.531mg
      Niacin:
    • 1.147mg
      Niacin equivalent:
    • 0.221mg
      Pantothenic acid:
    • 0.176mg
      Vitamin B6:
    • 177ug
      Folates:
    • 350ug
      Vitamin K: