ingredient name
ingredient name

Chokecherries, raw, pitted (Shoshone Bannock)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Chokecherries, raw, pitted (Shoshone Bannock)

from Raw Food

American Indian/Alaska Native Foods
Uhh...
Currently we have no image :(
But you can add it!
Chokecherries, raw, pitted (Shoshone Bannock)
Edit this ingredient

Detail info

  • Proximates
    • 2.89g
      Protein:
    • 0.98g
      Total Fat:
    • 33.88g
      Total Carbs:
    • 0.75g
      Ash:
    • 156kCal
      Calories:
    • 0.87g
      Starch:
    • 8.85g
      Glucose:
    • 5.38g
      Fructose:
    • 61.5g
      Water:
    • 652kj
      Energy:
    • 14.22g
      Sugars:
    • 17g
      Dietary Fiber:
  • Minerals
    • 40mg
      Calcium, Ca:
    • 0.4mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 45mg
      Phosphorus, P:
    • 309mg
      Potassium, K:
    • 2mg
      Sodium:
    • 0.19mg
      Zinc, Zn:
    • 0.068mg
      Copper, Cu:
    • 0.192mg
      Manganese, Mn:
    • 1.7ug
      Selenium, Se:
  • Vitamins
    • 43iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 26ug
      Carotene, beta:
    • 0.75mg
      Vitamin E:
    • 0.04mg
      Tocopherol, beta:
    • 0.82mg
      Tocopherol, gamma:
    • 0.07mg
      Tocopherol, delta:
    • 0.07mg
      Tocotrienol, alpha:
    • 0.7mg
      Vitamin C:
    • 0.029mg
      Thiamin:
    • 0.058mg
      Riboflavin:
    • 0.672mg
      Niacin:
    • 0.33mg
      Pantothenic acid:
    • 0.193mg
      Vitamin B6:
    • 10ug
      Folates:
    • 29.3ug
      Vitamin K:
    • 10ug
      Folate, natural:
    • 10ug
      Folate, DFE: