ingredient name
ingredient name

Chocolate, milk, with nuts

from Raw Food

Sugar, confectionery and sweet spreads / Chocolate Based
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Chocolate, milk, with nuts

from Raw Food

Sugar, confectionery and sweet spreads / Chocolate Based
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Detail info

  • Vitamins
    • 20ug
      Carotene, beta:
    • 1.5mg
      Vitamin E:
    • 0.11mg
      Vitamin B6:
    • 76ug
      Retinol:
    • 4.95mg
      Niacin equivalent:
    • 0.4ug
      Vitamin B12:
    • 3.1mg
      Niacin:
    • 0.55mg
      Riboflavin:
    • 20ug
      Beta carotene equivalents:
    • 6.7ug
      Biotin:
    • 0.84mg
      Pantothenic acid:
    • 1.5mg
      Tocotrienol, alpha:
    • 79ug
      Vitamin A:
    • 0.09mg
      Thiamin:
  • Proximates
    • 11.1g
      Protein:
    • 37.6g
      Sucrose:
    • 29.5g
      Total Fat:
    • 4.9g
      Dietary Fiber:
    • 7.2g
      Lactose:
    • 0.8g
      Water:
    • 2g
      Ash:
    • 8.2g
      Starch:
    • 1.78g
      Nitrogen:
    • 53g
      Total Carbs:
    • 44.8g
      Sugars:
    • 2176kCal
      Calories:
  • Minerals
    • 0.67mg
      Manganese, Mn:
    • 2ug
      Selenium, Se:
    • 71mg
      Magnesium, Mg:
    • 8ug
      Fluoride, F:
    • 230mg
      Calcium, Ca:
    • 1.6mg
      Zinc, Zn:
    • 280mg
      Phosphorus, P:
    • 480mg
      Potassium, K:
    • 1.9mg
      Iron, Fe:
    • 57ug
      Sulphur, S:
    • 71mg
      Sodium:
    • 0.38mg
      Copper, Cu:
  • Lipids
    • 0.25g
      20:0:
    • 10.94g
      Fatty acids, total monounsaturated:
    • 6.57g
      18:0:
    • 2.9g
      Fatty acids, total polyunsaturated:
    • 0.08g
      18:3 n-3 c,c,c (ALA):
    • 10.77g
      18:1 undifferentiated:
    • 0.11g
      6:0:
    • 0.14g
      16:1 undifferentiated:
    • 0.2g
      22:0:
    • 0.06g
      8:0:
    • 0.06g
      15:0:
    • 21mg
      Cholesterol:
    • 0.25g
      12:0:
    • 2.79g
      18:2 n-6 c,c:
    • 0.03g
      14:1:
    • 0.08g
      17:0:
    • 0.56g
      14:0:
    • 0.14g
      10:0:
    • 5.98g
      16:0:
    • 0.14g
      4:0:
    • 14.4g
      Saturated Fat:
  • Other2
    • 53g
      Available carbohydrate, with sugar alcohols:
    • 16mg
      Caffeine: