ingredient name
ingredient name

Chocolate, dark, 70-85% cacao solids

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Chocolate, dark, 70-85% cacao solids

from Raw Food

Sweets
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Chocolate, dark, 70-85% cacao solids
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Detail info

  • Proximates
    • 7.79g
      Protein:
    • 42.63g
      Total Fat:
    • 45.9g
      Total Carbs:
    • 2.32g
      Ash:
    • 598kCal
      Calories:
    • 23.99g
      Sucrose:
    • 1.37g
      Water:
    • 2504kj
      Energy:
    • 23.99g
      Sugars:
    • 10.9g
      Dietary Fiber:
  • Other2
    • 80mg
      Caffeine:
    • 802mg
      Theobromine:
    • 31mg
      Stigmasterol:
    • 12mg
      Campesterol:
    • 86mg
      Beta-sitosterol:
  • Minerals
    • 73mg
      Calcium, Ca:
    • 11.9mg
      Iron, Fe:
    • 228mg
      Magnesium, Mg:
    • 308mg
      Phosphorus, P:
    • 715mg
      Potassium, K:
    • 20mg
      Sodium:
    • 3.31mg
      Zinc, Zn:
    • 1.766mg
      Copper, Cu:
    • 1.948mg
      Manganese, Mn:
    • 6.8ug
      Selenium, Se:
  • Vitamins
    • 39iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 19ug
      Carotene, beta:
    • 7ug
      Carotene, alpha:
    • 0.59mg
      Vitamin E:
    • 1ug
      Cryptoxanthin, beta:
    • 27ug
      Lutein + zeaxanthin:
    • 0.01mg
      Tocopherol, beta:
    • 9.19mg
      Tocopherol, gamma:
    • 0.29mg
      Tocopherol, delta:
    • 0.14mg
      Tocotrienol, gamma:
    • 0.034mg
      Thiamin:
    • 0.078mg
      Riboflavin:
    • 1.054mg
      Niacin:
    • 0.418mg
      Pantothenic acid:
    • 0.038mg
      Vitamin B6:
    • 0.28ug
      Vitamin B12:
    • 7.3ug
      Vitamin K:
  • Lipids
    • 3mg
      Cholesterol:
    • 0.03g
      Trans Fat:
    • 24.489g
      Saturated Fat:
    • 0.014g
      4:0:
    • 0.008g
      6:0:
    • 0.006g
      8:0:
    • 0.045g
      10:0:
    • 0.017g
      12:0:
    • 0.078g
      14:0:
    • 10.076g
      16:0:
    • 13.63g
      18:0:
    • 0.408g
      20:0:
    • 12.651g
      18:1 undifferentiated:
    • 1.217g
      18:2 undifferentiated:
    • 0.034g
      18:3 undifferentiated:
    • 0.001g
      20:4 undifferentiated:
    • 0.068g
      22:0:
    • 0.004g
      14:1:
    • 0.106g
      16:1 undifferentiated:
    • 0.02g
      20:1:
    • 12.781g
      Fatty acids, total monounsaturated:
    • 1.257g
      Fatty acids, total polyunsaturated:
    • 0.016g
      15:0:
    • 0.086g
      17:0:
    • 0.038g
      24:0:
    • 0.002g
      16:1 t:
    • 0.023g
      18:1 t:
    • 0.005g
      18:2 t not further defined:
    • 0.004g
      18:2 CLAs:
    • 0.001g
      20:2 n-6 c,c:
    • 0.104g
      16:1 c:
    • 12.629g
      18:1 c:
    • 1.208g
      18:2 n-6 c,c:
    • 0.025g
      Fatty acids, total trans-monoenoic:
    • 0.005g
      Fatty acids, total trans-polyenoic:
    • 0.034g
      18:3 n-3 c,c,c (ALA):
    • 0.004g
      22:4: