ingredient name
ingredient name

CHIVES, RAW

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CHIVES, RAW

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 3.27g
      Protein:
    • 0.73g
      Total Fat:
    • 4.35g
      Total Carbs:
    • 1g
      Ash:
    • 30kCal
      Calories:
    • 90.65g
      Water:
    • 126kj
      Energy:
    • 1.85g
      Sugars:
    • 2.5g
      Dietary Fiber:
  • Organic acids
    • 1.48mg
      Oxalic acid:
  • Minerals
    • 92mg
      Calcium, Ca:
    • 1.6mg
      Iron, Fe:
    • 42mg
      Magnesium, Mg:
    • 58mg
      Phosphorus, P:
    • 296mg
      Potassium, K:
    • 3mg
      Sodium:
    • 0.56mg
      Zinc, Zn:
    • 0.157mg
      Copper, Cu:
    • 0.373mg
      Manganese, Mn:
    • 0.9ug
      Selenium, Se:
  • Vitamins
    • 2612ug
      Carotene, beta:
    • 0.21mg
      Vitamin E:
    • 58.1mg
      Vitamin C:
    • 0.078mg
      Thiamin:
    • 0.115mg
      Riboflavin:
    • 0.647mg
      Niacin:
    • 1.26367mg
      Niacin equivalent:
    • 0.324mg
      Pantothenic acid:
    • 0.138mg
      Vitamin B6:
    • 105ug
      Folates:
    • 212.7ug
      Vitamin K:
    • 0.037g
      Tryptophan:
  • Other2
    • 0.128g
      Threonine:
    • 0.139g
      Isoleucine:
    • 0.195g
      Leucine:
    • 0.163g
      Lysine:
    • 0.036g
      Methionine:
    • 0.105g
      Phenylalanine:
    • 0.095g
      Tyrosine:
    • 0.145g
      Valine:
    • 0.237g
      Arginine:
    • 0.057g
      Histidine:
    • 0.148g
      Alanine:
    • 0.303g
      Aspartic acid:
    • 0.677g
      Glutamic acid:
    • 0.162g
      Glycine:
    • 0.216g
      Proline:
    • 0.148g
      Serine:
    • 9mg
      Phytosterols:
  • Lipids
    • 0.146g
      Saturated Fat:
    • 0.034g
      14:0:
    • 0.103g
      16:0:
    • 0.009g
      18:0:
    • 0.095g
      18:1 undifferentiated:
    • 0.252g
      18:2 undifferentiated:
    • 0.015g
      18:3 undifferentiated:
    • 0.095g
      Fatty acids, total monounsaturated:
    • 0.267g
      Fatty acids, total polyunsaturated:
    • 5.2g
      22:2: