ingredient name
ingredient name

Chilchen (Red Berry Beverage) (Navajo)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Chilchen (Red Berry Beverage) (Navajo)

from Raw Food

American Indian/Alaska Native Foods
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Chilchen (Red Berry Beverage) (Navajo)
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Detail info

  • Proximates
    • 0.81g
      Protein:
    • 0.63g
      Total Fat:
    • 8.68g
      Total Carbs:
    • 0.2g
      Ash:
    • 44kCal
      Calories:
    • 1.15g
      Sucrose:
    • 0.6g
      Glucose:
    • 0.74g
      Fructose:
    • 0.11g
      Maltose:
    • 89.69g
      Water:
    • 183kj
      Energy:
    • 2.6g
      Sugars:
  • Minerals
    • 7mg
      Calcium, Ca:
    • 0.95mg
      Iron, Fe:
    • 9mg
      Magnesium, Mg:
    • 23mg
      Phosphorus, P:
    • 28mg
      Potassium, K:
    • 15mg
      Sodium:
    • 0.19mg
      Zinc, Zn:
    • 0.019mg
      Copper, Cu:
    • 0.074mg
      Manganese, Mn:
  • Vitamins
    • 0.02mg
      Thiamin:
    • 0.015mg
      Riboflavin:
    • 0.248mg
      Niacin:
    • 0.03mg
      Pantothenic acid:
    • 0.033mg
      Vitamin B6:
    • 8ug
      Folates:
    • 8ug
      Folate, natural:
  • Lipids
    • 0.075g
      Saturated Fat:
    • 0.061g
      16:0:
    • 0.011g
      18:0:
    • 0.002g
      20:0:
    • 0.132g
      18:1 undifferentiated:
    • 0.144g
      18:2 undifferentiated:
    • 0.007g
      18:3 undifferentiated:
    • 0.001g
      22:0:
    • 0.002g
      16:1 undifferentiated:
    • 0.001g
      20:1:
    • 0.135g
      Fatty acids, total monounsaturated:
    • 0.151g
      Fatty acids, total polyunsaturated:
    • 0.007g
      18:3 n-3 c,c,c (ALA):