ingredient name
ingredient name

Chicken, breast, lean, stir fried without oil

from Raw Food

Meat and Meat Products / Poultry
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Chicken, breast, lean, stir fried without oil

from Raw Food

Meat and Meat Products / Poultry
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Detail info

  • Lipids
    • 0.6g
      Saturated Fat:
    • 0.45g
      16:0:
    • 6g
      20:2 n-6 c,c:
    • 0.02g
      14:0:
    • 11g
      20:3 n-6:
    • 0.24g
      18:2 n-6 c,c:
    • 2g
      18:3 n-6 c,c,c:
    • 0.1g
      16:1 undifferentiated:
    • 0.01g
      20:1:
    • 0.01g
      17:1:
    • 6g
      22:5 n-3 (DPA):
    • 0.02g
      18:3 n-3 c,c,c (ALA):
    • 0.17g
      18:0:
    • 0.91g
      Fatty acids, total monounsaturated:
    • 9g
      22:4:
    • 6g
      20:5 n-3 (EPA):
    • 34g
      20:4 n-6:
    • 9g
      22:6 n-3 (DHA):
    • 20.79mg
      Total long chain omega 3 fatty acids:
    • 87mg
      Cholesterol:
    • 0.79g
      18:1 undifferentiated:
    • 0.3g
      Fatty acids, total polyunsaturated:
  • Minerals
    • 0.2ug
      Antimony, Sb:
    • 3.6ug
      Molybdenum, Mo:
    • 0.044mg
      Copper, Cu:
    • 0.6ug
      Iodine, I:
    • 0.1mg
      Lead, Pb:
    • 23.4ug
      Selenium, Se:
    • 2ug
      Nickel, Ni:
    • 54mg
      Sodium:
    • 440mg
      Potassium, K:
    • 0.43mg
      Iron, Fe:
    • 290mg
      Phosphorus, P:
    • 6mg
      Calcium, Ca:
    • 0.78mg
      Zinc, Zn:
    • 2.2ug
      Arsenic, As:
    • 3.5ug
      Chromium, Cr:
    • 39mg
      Magnesium, Mg:
  • Vitamins
    • 0.13mg
      Thiamin:
    • 0.2mg
      Tocotrienol, alpha:
    • 3ug
      Biotin:
    • 2mg
      Pantothenic acid:
    • 3ug
      Folates:
    • 17.1mg
      Niacin:
    • 0.2ug
      Vitamin B12:
    • 0.47mg
      Vitamin B6:
    • 357g
      Tryptophan:
    • 0.2mg
      Vitamin E:
    • 3ug
      Folate, DFE:
    • 6ug
      Vitamin A:
    • 0.09mg
      Riboflavin:
    • 23.17mg
      Niacin equivalent:
    • 6ug
      Retinol:
    • 3ug
      Folate, natural:
  • Proximates
    • 0.7g
      Total Carbs:
    • 2g
      Total Fat:
    • 0.7g
      Maltose:
    • 35g
      Protein:
    • 681kCal
      Calories:
    • 0.7g
      Sugars:
    • 5.6g
      Nitrogen:
    • 1.6g
      Ash:
    • 63.6g
      Water:
  • Other2
    • 0.7g
      Available carbohydrate, with sugar alcohols: