ingredient name
ingredient name

Cherries, sweet, frozen, sweetened

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, thawed
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cherries, sweet, frozen, sweetened

from Raw Food

Fruits and Fruit Juices
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Cherries, sweet, frozen, sweetened
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Detail info

  • Proximates
    • 1.15g
      Protein:
    • 0.13g
      Total Fat:
    • 22.36g
      Total Carbs:
    • 0.83g
      Ash:
    • 89kCal
      Calories:
    • 75.53g
      Water:
    • 372kj
      Energy:
    • 20.26g
      Sugars:
    • 2.1g
      Dietary Fiber:
  • Minerals
    • 12mg
      Calcium, Ca:
    • 0.35mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 16mg
      Phosphorus, P:
    • 199mg
      Potassium, K:
    • 1mg
      Sodium:
    • 0.04mg
      Zinc, Zn:
    • 0.024mg
      Copper, Cu:
    • 0.109mg
      Manganese, Mn:
  • Vitamins
    • 189iu
      Vitamin A (IU):
    • 9ug
      Vitamin A:
    • 113ug
      Carotene, beta:
    • 0.07mg
      Vitamin E:
    • 85ug
      Lutein + zeaxanthin:
    • 1mg
      Vitamin C:
    • 0.027mg
      Thiamin:
    • 0.047mg
      Riboflavin:
    • 0.177mg
      Niacin:
    • 0.127mg
      Pantothenic acid:
    • 0.036mg
      Vitamin B6:
    • 4ug
      Folates:
    • 2.1ug
      Vitamin K:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
  • Other2
    • 5.6mg
      Choline, total:
  • Lipids
    • 0.03g
      Saturated Fat:
    • 0.001g
      14:0:
    • 0.021g
      16:0:
    • 0.007g
      18:0:
    • 0.036g
      18:1 undifferentiated:
    • 0.02g
      18:2 undifferentiated:
    • 0.02g
      18:3 undifferentiated:
    • 0.036g
      Fatty acids, total monounsaturated:
    • 0.04g
      Fatty acids, total polyunsaturated: