ingredient name
ingredient name

Cherries, sweet, canned, light syrup pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, pitted
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cherries, sweet, canned, light syrup pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
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Cherries, sweet, canned, light syrup pack, solids and liquids
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Detail info

  • Proximates
    • 0.61g
      Protein:
    • 0.15g
      Total Fat:
    • 17.29g
      Total Carbs:
    • 0.38g
      Ash:
    • 67kCal
      Calories:
    • 81.56g
      Water:
    • 280kj
      Energy:
    • 15.79g
      Sugars:
    • 1.5g
      Dietary Fiber:
  • Minerals
    • 9mg
      Calcium, Ca:
    • 0.36mg
      Iron, Fe:
    • 9mg
      Magnesium, Mg:
    • 18mg
      Phosphorus, P:
    • 148mg
      Potassium, K:
    • 3mg
      Sodium:
    • 0.1mg
      Zinc, Zn:
    • 0.145mg
      Copper, Cu:
    • 0.06mg
      Manganese, Mn:
  • Vitamins
    • 157iu
      Vitamin A (IU):
    • 8ug
      Vitamin A:
    • 94ug
      Carotene, beta:
    • 0.23mg
      Vitamin E:
    • 57ug
      Lutein + zeaxanthin:
    • 3.7mg
      Vitamin C:
    • 0.021mg
      Thiamin:
    • 0.041mg
      Riboflavin:
    • 0.403mg
      Niacin:
    • 0.127mg
      Pantothenic acid:
    • 0.03mg
      Vitamin B6:
    • 4ug
      Folates:
    • 1.4ug
      Vitamin K:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
  • Other2
    • 4.1mg
      Choline, total:
  • Lipids
    • 0.034g
      Saturated Fat:
    • 0.001g
      14:0:
    • 0.024g
      16:0:
    • 0.008g
      18:0:
    • 0.041g
      18:1 undifferentiated:
    • 0.023g
      18:2 undifferentiated:
    • 0.023g
      18:3 undifferentiated:
    • 0.042g
      Fatty acids, total monounsaturated:
    • 0.046g
      Fatty acids, total polyunsaturated: