ingredient name
ingredient name

Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

from Raw Food

Fruits and Fruit Juices
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Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)
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Detail info

  • Proximates
    • 0.77g
      Protein:
    • 0.1g
      Total Fat:
    • 8.94g
      Total Carbs:
    • 0.26g
      Ash:
    • 36kCal
      Calories:
    • 1g
      Sucrose:
    • 3.9g
      Glucose:
    • 2.7g
      Fructose:
    • 89.93g
      Water:
    • 151kj
      Energy:
    • 7.6g
      Sugars:
    • 1.1g
      Dietary Fiber:
  • Minerals
    • 11mg
      Calcium, Ca:
    • 1.37mg
      Iron, Fe:
    • 6mg
      Magnesium, Mg:
    • 10mg
      Phosphorus, P:
    • 98mg
      Potassium, K:
    • 7mg
      Sodium:
    • 0.07mg
      Zinc, Zn:
    • 0.07mg
      Copper, Cu:
    • 0.076mg
      Manganese, Mn:
  • Vitamins
    • 754iu
      Vitamin A (IU):
    • 38ug
      Vitamin A:
    • 452ug
      Carotene, beta:
    • 0.23mg
      Vitamin E:
    • 57ug
      Lutein + zeaxanthin:
    • 2.1mg
      Vitamin C:
    • 0.017mg
      Thiamin:
    • 0.041mg
      Riboflavin:
    • 0.177mg
      Niacin:
    • 0.105mg
      Pantothenic acid:
    • 0.044mg
      Vitamin B6:
    • 8ug
      Folates:
    • 1.4ug
      Vitamin K:
    • 8ug
      Folate, natural:
    • 8ug
      Folate, DFE:
  • Other2
    • 4.1mg
      Choline, total:
  • Lipids
    • 0.023g
      Saturated Fat:
    • 0.001g
      14:0:
    • 0.016g
      16:0:
    • 0.005g
      18:0:
    • 0.027g
      18:1 undifferentiated:
    • 0.015g
      18:2 undifferentiated:
    • 0.015g
      18:3 undifferentiated:
    • 0.027g
      Fatty acids, total monounsaturated:
    • 0.03g
      Fatty acids, total polyunsaturated: