ingredient name
ingredient name

Cheese, tilsit

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, tilsit

from Raw Food

Dairy and Egg Products
Cheese, tilsit
Cheese, tilsit
Edit this ingredient

Detail info

  • Proximates
    • 24.41g
      Protein:
    • 25.98g
      Total Fat:
    • 1.88g
      Total Carbs:
    • 4.87g
      Ash:
    • 340kCal
      Calories:
    • 42.86g
      Water:
    • 1422kj
      Energy:
  • Minerals
    • 700mg
      Calcium, Ca:
    • 0.23mg
      Iron, Fe:
    • 13mg
      Magnesium, Mg:
    • 500mg
      Phosphorus, P:
    • 65mg
      Potassium, K:
    • 753mg
      Sodium:
    • 3.5mg
      Zinc, Zn:
    • 0.026mg
      Copper, Cu:
    • 0.013mg
      Manganese, Mn:
    • 14.5ug
      Selenium, Se:
  • Vitamins
    • 1045iu
      Vitamin A (IU):
    • 236ug
      Retinol:
    • 249ug
      Vitamin A:
    • 0.061mg
      Thiamin:
    • 0.359mg
      Riboflavin:
    • 0.205mg
      Niacin:
    • 0.346mg
      Pantothenic acid:
    • 0.065mg
      Vitamin B6:
    • 20ug
      Folates:
    • 2.1ug
      Vitamin B12:
    • 20ug
      Folate, natural:
    • 20ug
      Folate, DFE:
    • 0.352g
      Tryptophan:
  • Other2
    • 0.899g
      Threonine:
    • 1.484g
      Isoleucine:
    • 2.548g
      Leucine:
    • 2.039g
      Lysine:
    • 0.754g
      Methionine:
    • 0.138g
      Cystine:
    • 1.358g
      Phenylalanine:
    • 1.458g
      Tyrosine:
    • 1.752g
      Valine:
    • 0.849g
      Arginine:
    • 0.704g
      Histidine:
    • 0.811g
      Alanine:
    • 1.798g
      Aspartic acid:
    • 5.49g
      Glutamic acid:
    • 0.497g
      Glycine:
    • 2.969g
      Proline:
    • 1.393g
      Serine:
  • Lipids
    • 102mg
      Cholesterol:
    • 16.775g
      Saturated Fat:
    • 0.878g
      4:0:
    • 0.536g
      6:0:
    • 0.381g
      8:0:
    • 0.748g
      10:0:
    • 1.073g
      12:0:
    • 2.608g
      14:0:
    • 7.675g
      16:0:
    • 2.19g
      18:0:
    • 6.073g
      18:1 undifferentiated:
    • 0.398g
      18:2 undifferentiated:
    • 0.323g
      18:3 undifferentiated:
    • 0.668g
      16:1 undifferentiated:
    • 7.136g
      Fatty acids, total monounsaturated:
    • 0.721g
      Fatty acids, total polyunsaturated: