ingredient name
ingredient name

Cheese spread, pasteurized process, American

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup, diced
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese spread, pasteurized process, American

from Raw Food

Dairy and Egg Products
Cheese spread, pasteurized process, American
Cheese spread, pasteurized process, American
Edit this ingredient

Detail info

  • Proximates
    • 16.41g
      Protein:
    • 21.23g
      Total Fat:
    • 8.73g
      Total Carbs:
    • 5.98g
      Ash:
    • 290kCal
      Calories:
    • 47.65g
      Water:
    • 1215kj
      Energy:
    • 7.32g
      Sugars:
  • Minerals
    • 562mg
      Calcium, Ca:
    • 0.33mg
      Iron, Fe:
    • 29mg
      Magnesium, Mg:
    • 875mg
      Phosphorus, P:
    • 242mg
      Potassium, K:
    • 1625mg
      Sodium:
    • 2.59mg
      Zinc, Zn:
    • 0.033mg
      Copper, Cu:
    • 35ug
      Fluoride, F:
    • 0.02mg
      Manganese, Mn:
    • 11.3ug
      Selenium, Se:
  • Vitamins
    • 653iu
      Vitamin A (IU):
    • 168ug
      Retinol:
    • 173ug
      Vitamin A:
    • 55ug
      Carotene, beta:
    • 0.19mg
      Vitamin E:
    • 16iu
      Vitamin D (international units):
    • 0.4ug
      Vitamin D3:
    • 0.4ug
      Vitamin D:
    • 0.048mg
      Thiamin:
    • 0.431mg
      Riboflavin:
    • 0.131mg
      Niacin:
    • 0.686mg
      Pantothenic acid:
    • 0.117mg
      Vitamin B6:
    • 7ug
      Folates:
    • 0.4ug
      Vitamin B12:
    • 1.8ug
      Vitamin K:
    • 7ug
      Folate, natural:
    • 7ug
      Folate, DFE:
    • 0.239g
      Tryptophan:
  • Other2
    • 36.2mg
      Choline, total:
    • 0.628g
      Threonine:
    • 0.833g
      Isoleucine:
    • 1.78g
      Leucine:
    • 1.507g
      Lysine:
    • 0.538g
      Methionine:
    • 0.105g
      Cystine:
    • 0.931g
      Phenylalanine:
    • 0.89g
      Tyrosine:
    • 1.366g
      Valine:
    • 0.545g
      Arginine:
    • 0.509g
      Histidine:
    • 0.602g
      Alanine:
    • 1.103g
      Aspartic acid:
    • 3.475g
      Glutamic acid:
    • 0.311g
      Glycine:
    • 2.32g
      Proline:
    • 1.037g
      Serine:
  • Lipids
    • 55mg
      Cholesterol:
    • 13.327g
      Saturated Fat:
    • 0.688g
      4:0:
    • 0.408g
      6:0:
    • 0.311g
      8:0:
    • 0.513g
      10:0:
    • 0.632g
      12:0:
    • 2.181g
      14:0:
    • 5.908g
      16:0:
    • 2.434g
      18:0:
    • 5.221g
      18:1 undifferentiated:
    • 0.4g
      18:2 undifferentiated:
    • 0.223g
      18:3 undifferentiated:
    • 0.56g
      16:1 undifferentiated:
    • 6.219g
      Fatty acids, total monounsaturated:
    • 0.624g
      Fatty acids, total polyunsaturated: