ingredient name
ingredient name

Cheese, roquefort

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, roquefort

from Raw Food

Dairy and Egg Products
Cheese, roquefort
Cheese, roquefort
Edit this ingredient

Detail info

  • Proximates
    • 21.54g
      Protein:
    • 30.64g
      Total Fat:
    • 2g
      Total Carbs:
    • 6.44g
      Ash:
    • 369kCal
      Calories:
    • 39.38g
      Water:
    • 1544kj
      Energy:
  • Minerals
    • 662mg
      Calcium, Ca:
    • 0.56mg
      Iron, Fe:
    • 30mg
      Magnesium, Mg:
    • 392mg
      Phosphorus, P:
    • 91mg
      Potassium, K:
    • 1809mg
      Sodium:
    • 2.08mg
      Zinc, Zn:
    • 0.034mg
      Copper, Cu:
    • 0.03mg
      Manganese, Mn:
    • 14.5ug
      Selenium, Se:
  • Vitamins
    • 1047iu
      Vitamin A (IU):
    • 290ug
      Retinol:
    • 294ug
      Vitamin A:
    • 0.04mg
      Thiamin:
    • 0.586mg
      Riboflavin:
    • 0.734mg
      Niacin:
    • 1.731mg
      Pantothenic acid:
    • 0.124mg
      Vitamin B6:
    • 49ug
      Folates:
    • 0.64ug
      Vitamin B12:
    • 49ug
      Folate, natural:
    • 49ug
      Folate, DFE:
    • 0.303g
      Tryptophan:
  • Other2
    • 0.965g
      Threonine:
    • 1.217g
      Isoleucine:
    • 2.114g
      Leucine:
    • 1.848g
      Lysine:
    • 0.558g
      Methionine:
    • 0.126g
      Cystine:
    • 1.023g
      Phenylalanine:
    • 1.012g
      Tyrosine:
    • 1.614g
      Valine:
    • 0.713g
      Arginine:
    • 0.602g
      Histidine:
    • 0.969g
      Alanine:
    • 1.181g
      Aspartic acid:
    • 3.67g
      Glutamic acid:
    • 0.148g
      Glycine:
    • 2.089g
      Proline:
    • 1.772g
      Serine:
  • Lipids
    • 90mg
      Cholesterol:
    • 19.263g
      Saturated Fat:
    • 0.877g
      4:0:
    • 0.66g
      6:0:
    • 0.674g
      8:0:
    • 2.163g
      10:0:
    • 1.295g
      12:0:
    • 3.25g
      14:0:
    • 6.57g
      16:0:
    • 3.141g
      18:0:
    • 7.456g
      18:1 undifferentiated:
    • 0.616g
      18:2 undifferentiated:
    • 0.704g
      18:3 undifferentiated:
    • 0.73g
      16:1 undifferentiated:
    • 8.474g
      Fatty acids, total monounsaturated:
    • 1.32g
      Fatty acids, total polyunsaturated: