ingredient name
ingredient name

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per slice 3/4 oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

from Raw Food

Dairy and Egg Products
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
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Detail info

  • Proximates
    • 17.6g
      Protein:
    • 14.1g
      Total Fat:
    • 10.6g
      Total Carbs:
    • 5.9g
      Ash:
    • 240kCal
      Calories:
    • 51.8g
      Water:
    • 1004kj
      Energy:
    • 8.02g
      Sugars:
  • Minerals
    • 529mg
      Calcium, Ca:
    • 0.2mg
      Iron, Fe:
    • 33mg
      Magnesium, Mg:
    • 829mg
      Phosphorus, P:
    • 330mg
      Potassium, K:
    • 1201mg
      Sodium:
    • 2.36mg
      Zinc, Zn:
    • 0.03mg
      Copper, Cu:
    • 12.4ug
      Selenium, Se:
  • Vitamins
    • 945iu
      Vitamin A (IU):
    • 243ug
      Retinol:
    • 250ug
      Vitamin A:
    • 80ug
      Carotene, beta:
    • 0.27mg
      Vitamin E:
    • 212iu
      Vitamin D (international units):
    • 5.3ug
      Vitamin D3:
    • 5.3ug
      Vitamin D:
    • 0.07mg
      Thiamin:
    • 0.48mg
      Riboflavin:
    • 0.18mg
      Niacin:
    • 0.08mg
      Vitamin B6:
    • 18ug
      Folates:
    • 1.11ug
      Vitamin B12:
    • 2.6ug
      Vitamin K:
    • 18ug
      Folate, natural:
    • 18ug
      Folate, DFE:
  • Other2
    • 36.2mg
      Choline, total:
  • Lipids
    • 53mg
      Cholesterol:
    • 8.85g
      Saturated Fat:
    • 0.46g
      4:0:
    • 0.27g
      6:0:
    • 0.21g
      8:0:
    • 0.34g
      10:0:
    • 0.42g
      12:0:
    • 1.45g
      14:0:
    • 3.93g
      16:0:
    • 1.61g
      18:0:
    • 3.47g
      18:1 undifferentiated:
    • 0.27g
      18:2 undifferentiated:
    • 0.15g
      18:3 undifferentiated:
    • 0.37g
      16:1 undifferentiated:
    • 4.13g
      Fatty acids, total monounsaturated:
    • 0.41g
      Fatty acids, total polyunsaturated: