ingredient name
ingredient name

Cheese, pasteurized process, cheddar or American, fat-free

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cubic inch
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, pasteurized process, cheddar or American, fat-free

from Raw Food

Dairy and Egg Products
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Cheese, pasteurized process, cheddar or American, fat-free
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Detail info

  • Proximates
    • 22.5g
      Protein:
    • 0.8g
      Total Fat:
    • 13.4g
      Total Carbs:
    • 6.4g
      Ash:
    • 148kCal
      Calories:
    • 56.9g
      Water:
    • 619kj
      Energy:
    • 9.95g
      Sugars:
  • Minerals
    • 689mg
      Calcium, Ca:
    • 0.28mg
      Iron, Fe:
    • 36mg
      Magnesium, Mg:
    • 936mg
      Phosphorus, P:
    • 288mg
      Potassium, K:
    • 1528mg
      Sodium:
    • 3.42mg
      Zinc, Zn:
    • 0.019mg
      Copper, Cu:
    • 20.6ug
      Selenium, Se:
  • Vitamins
    • 1467iu
      Vitamin A (IU):
    • 440ug
      Retinol:
    • 440ug
      Vitamin A:
    • 0.27mg
      Vitamin E:
    • 0.06mg
      Thiamin:
    • 0.48mg
      Riboflavin:
    • 0.21mg
      Niacin:
    • 0.09mg
      Vitamin B6:
    • 27ug
      Folates:
    • 1.12ug
      Vitamin B12:
    • 2.7ug
      Vitamin K:
    • 27ug
      Folate, natural:
    • 27ug
      Folate, DFE:
  • Other2
    • 15.4mg
      Choline, total:
  • Lipids
    • 11mg
      Cholesterol:
    • 0.504g
      Saturated Fat:
    • 0.027g
      4:0:
    • 0.009g
      6:0:
    • 0.01g
      8:0:
    • 0.016g
      10:0:
    • 0.012g
      12:0:
    • 0.082g
      14:0:
    • 0.233g
      16:0:
    • 0.097g
      18:0:
    • 0.192g
      18:1 undifferentiated:
    • 0.016g
      18:2 undifferentiated:
    • 0.01g
      18:3 undifferentiated:
    • 0.026g
      16:1 undifferentiated:
    • 0.229g
      Fatty acids, total monounsaturated:
    • 0.025g
      Fatty acids, total polyunsaturated: