ingredient name
ingredient name

Cheese, mozzarella, low moisture, part-skim

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup, diced
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, mozzarella, low moisture, part-skim

from Raw Food

Dairy and Egg Products
Cheese, mozzarella, low moisture, part-skim
Cheese, mozzarella, low moisture, part-skim
Edit this ingredient

Detail info

  • Proximates
    • 24.58g
      Protein:
    • 19.72g
      Total Fat:
    • 6.36g
      Total Carbs:
    • 3.8g
      Ash:
    • 301kCal
      Calories:
    • 1.45g
      Lactose:
    • 45.54g
      Water:
    • 1260kj
      Energy:
    • 2.24g
      Sugars:
    • 0.75g
      Galactose:
  • Minerals
    • 716mg
      Calcium, Ca:
    • 0.23mg
      Iron, Fe:
    • 29mg
      Magnesium, Mg:
    • 537mg
      Phosphorus, P:
    • 131mg
      Potassium, K:
    • 682mg
      Sodium:
    • 3.61mg
      Zinc, Zn:
    • 0.034mg
      Copper, Cu:
    • 0.041mg
      Manganese, Mn:
    • 26.8ug
      Selenium, Se:
  • Vitamins
    • 846iu
      Vitamin A (IU):
    • 254ug
      Retinol:
    • 254ug
      Vitamin A:
    • 0.43mg
      Vitamin E:
    • 15iu
      Vitamin D (international units):
    • 0.4ug
      Vitamin D3:
    • 0.4ug
      Vitamin D:
    • 0.05mg
      Tocopherol, gamma:
    • 0.059mg
      Thiamin:
    • 0.348mg
      Riboflavin:
    • 0.144mg
      Niacin:
    • 0.415mg
      Pantothenic acid:
    • 0.111mg
      Vitamin B6:
    • 27ug
      Folates:
    • 1.82ug
      Vitamin B12:
    • 1.3ug
      Vitamin K:
    • 27ug
      Folate, natural:
    • 27ug
      Folate, DFE:
    • 0.571g
      Tryptophan:
  • Other2
    • 14.2mg
      Choline, total:
    • 4.1ug
      Menaquinone-4:
    • 0.7mg
      Betaine:
    • 1.09g
      Threonine:
    • 1.259g
      Isoleucine:
    • 2.024g
      Leucine:
    • 1.07g
      Lysine:
    • 0.571g
      Methionine:
    • 0.128g
      Cystine:
    • 1.121g
      Phenylalanine:
    • 1.156g
      Tyrosine:
    • 1.465g
      Valine:
    • 0.571g
      Arginine:
    • 0.571g
      Histidine:
    • 0.784g
      Alanine:
    • 1.81g
      Aspartic acid:
    • 4.943g
      Glutamic acid:
    • 0.571g
      Glycine:
    • 2.607g
      Proline:
    • 0.814g
      Serine:
  • Lipids
    • 65mg
      Cholesterol:
    • 0.709g
      Trans Fat:
    • 11.473g
      Saturated Fat:
    • 0.396g
      4:0:
    • 0.335g
      6:0:
    • 0.209g
      8:0:
    • 0.503g
      10:0:
    • 0.573g
      12:0:
    • 1.842g
      14:0:
    • 5.201g
      16:0:
    • 2.066g
      18:0:
    • 0.028g
      20:0:
    • 4.558g
      18:1 undifferentiated:
    • 0.706g
      18:2 undifferentiated:
    • 0.076g
      18:3 undifferentiated:
    • 0.03g
      20:4 undifferentiated:
    • 0.007g
      22:0:
    • 0.181g
      14:1:
    • 0.292g
      16:1 undifferentiated:
    • 0.036g
      20:1:
    • 0.006g
      20:5 n-3 (EPA):
    • 0.011g
      22:5 n-3 (DPA):
    • 5.104g
      Fatty acids, total monounsaturated:
    • 0.861g
      Fatty acids, total polyunsaturated:
    • 0.192g
      15:0:
    • 0.116g
      17:0:
    • 0.005g
      24:0:
    • 0.054g
      16:1 t:
    • 0.515g
      18:1 t:
    • 0.138g
      18:2 t not further defined:
    • 0.097g
      18:2 CLAs:
    • 0.005g
      20:2 n-6 c,c:
    • 0.238g
      16:1 c:
    • 4.043g
      18:1 c:
    • 0.471g
      18:2 n-6 c,c:
    • 0.037g
      17:1:
    • 0.022g
      20:3 undifferentiated:
    • 0.569g
      Fatty acids, total trans-monoenoic:
    • 0.14g
      Fatty acids, total trans-polyenoic:
    • 0.073g
      18:3 n-3 c,c,c (ALA):
    • 0.021g
      20:3 n-6:
    • 0.002g
      18:3i:
    • 0.006g
      22:4: