ingredient name
ingredient name

Cheese, mexican, queso chihuahua

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup, diced
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, mexican, queso chihuahua

from Raw Food

Dairy and Egg Products
Cheese, mexican, queso chihuahua
Cheese, mexican, queso chihuahua
Edit this ingredient

Detail info

  • Proximates
    • 21.56g
      Protein:
    • 29.68g
      Total Fat:
    • 5.56g
      Total Carbs:
    • 4.06g
      Ash:
    • 374kCal
      Calories:
    • 39.13g
      Water:
    • 1567kj
      Energy:
    • 5.56g
      Sugars:
  • Minerals
    • 651mg
      Calcium, Ca:
    • 0.47mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 442mg
      Phosphorus, P:
    • 52mg
      Potassium, K:
    • 617mg
      Sodium:
    • 3.5mg
      Zinc, Zn:
    • 0.024mg
      Copper, Cu:
    • 0.071mg
      Manganese, Mn:
    • 14.5ug
      Selenium, Se:
  • Vitamins
    • 193iu
      Vitamin A (IU):
    • 56ug
      Retinol:
    • 56ug
      Vitamin A:
    • 4ug
      Carotene, beta:
    • 0.26mg
      Vitamin E:
    • 22iu
      Vitamin D (international units):
    • 0.5ug
      Vitamin D3:
    • 0.5ug
      Vitamin D:
    • 0.018mg
      Thiamin:
    • 0.225mg
      Riboflavin:
    • 0.15mg
      Niacin:
    • 0.279mg
      Pantothenic acid:
    • 0.055mg
      Vitamin B6:
    • 2ug
      Folates:
    • 1.03ug
      Vitamin B12:
    • 2.5ug
      Vitamin K:
    • 2ug
      Folate, natural:
    • 2ug
      Folate, DFE:
    • 0.198g
      Tryptophan:
  • Other2
    • 15.4mg
      Choline, total:
    • 0.818g
      Threonine:
    • 1.076g
      Isoleucine:
    • 2.017g
      Leucine:
    • 1.536g
      Lysine:
    • 0.608g
      Methionine:
    • 0.144g
      Cystine:
    • 1.037g
      Phenylalanine:
    • 1.019g
      Tyrosine:
    • 1.266g
      Valine:
    • 0.777g
      Arginine:
    • 0.598g
      Histidine:
    • 0.821g
      Alanine:
    • 1.397g
      Aspartic acid:
    • 4.503g
      Glutamic acid:
    • 0.384g
      Glycine:
    • 2.249g
      Proline:
    • 1.115g
      Serine:
  • Lipids
    • 105mg
      Cholesterol:
    • 18.843g
      Saturated Fat:
    • 0.898g
      4:0:
    • 0.47g
      6:0:
    • 0.253g
      8:0:
    • 0.552g
      10:0:
    • 0.503g
      12:0:
    • 3.121g
      14:0:
    • 9.247g
      16:0:
    • 3.8g
      18:0:
    • 7.496g
      18:1 undifferentiated:
    • 0.547g
      18:2 undifferentiated:
    • 0.346g
      18:3 undifferentiated:
    • 0.947g
      16:1 undifferentiated:
    • 8.443g
      Fatty acids, total monounsaturated:
    • 0.892g
      Fatty acids, total polyunsaturated: