ingredient name
ingredient name

Cheese, limburger

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, limburger

from Raw Food

Dairy and Egg Products
Cheese, limburger
Cheese, limburger
Edit this ingredient

Detail info

  • Proximates
    • 20.05g
      Protein:
    • 27.25g
      Total Fat:
    • 0.49g
      Total Carbs:
    • 3.79g
      Ash:
    • 327kCal
      Calories:
    • 48.42g
      Water:
    • 1368kj
      Energy:
    • 0.49g
      Sugars:
  • Minerals
    • 497mg
      Calcium, Ca:
    • 0.13mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 393mg
      Phosphorus, P:
    • 128mg
      Potassium, K:
    • 800mg
      Sodium:
    • 2.1mg
      Zinc, Zn:
    • 0.021mg
      Copper, Cu:
    • 0.038mg
      Manganese, Mn:
    • 14.5ug
      Selenium, Se:
  • Vitamins
    • 1155iu
      Vitamin A (IU):
    • 339ug
      Retinol:
    • 340ug
      Vitamin A:
    • 15ug
      Carotene, beta:
    • 0.23mg
      Vitamin E:
    • 20iu
      Vitamin D (international units):
    • 0.5ug
      Vitamin D3:
    • 0.5ug
      Vitamin D:
    • 0.08mg
      Thiamin:
    • 0.503mg
      Riboflavin:
    • 0.158mg
      Niacin:
    • 1.177mg
      Pantothenic acid:
    • 0.086mg
      Vitamin B6:
    • 58ug
      Folates:
    • 1.04ug
      Vitamin B12:
    • 2.3ug
      Vitamin K:
    • 58ug
      Folate, natural:
    • 58ug
      Folate, DFE:
    • 0.289g
      Tryptophan:
  • Other2
    • 15.4mg
      Choline, total:
    • 0.739g
      Threonine:
    • 1.219g
      Isoleucine:
    • 2.093g
      Leucine:
    • 1.675g
      Lysine:
    • 0.619g
      Methionine:
    • 0.11g
      Cystine:
    • 1.116g
      Phenylalanine:
    • 1.197g
      Tyrosine:
    • 1.439g
      Valine:
    • 0.698g
      Arginine:
    • 0.578g
      Histidine:
    • 0.666g
      Alanine:
    • 1.477g
      Aspartic acid:
    • 4.51g
      Glutamic acid:
    • 0.409g
      Glycine:
    • 2.439g
      Proline:
    • 1.144g
      Serine:
  • Lipids
    • 90mg
      Cholesterol:
    • 16.746g
      Saturated Fat:
    • 0.803g
      4:0:
    • 0.489g
      6:0:
    • 0.275g
      8:0:
    • 0.481g
      10:0:
    • 0.87g
      12:0:
    • 2.787g
      14:0:
    • 7.401g
      16:0:
    • 3.054g
      18:0:
    • 7.179g
      18:1 undifferentiated:
    • 0.339g
      18:2 undifferentiated:
    • 0.156g
      18:3 undifferentiated:
    • 1.013g
      16:1 undifferentiated:
    • 8.606g
      Fatty acids, total monounsaturated:
    • 0.495g
      Fatty acids, total polyunsaturated: