ingredient name
ingredient name

Cheese food, pasteurized process, swiss

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese food, pasteurized process, swiss

from Raw Food

Dairy and Egg Products
Cheese food, pasteurized process, swiss
Cheese food, pasteurized process, swiss
Edit this ingredient

Detail info

  • Proximates
    • 21.92g
      Protein:
    • 24.14g
      Total Fat:
    • 4.5g
      Total Carbs:
    • 5.77g
      Ash:
    • 323kCal
      Calories:
    • 43.67g
      Water:
    • 1352kj
      Energy:
  • Minerals
    • 723mg
      Calcium, Ca:
    • 0.6mg
      Iron, Fe:
    • 28mg
      Magnesium, Mg:
    • 526mg
      Phosphorus, P:
    • 284mg
      Potassium, K:
    • 1552mg
      Sodium:
    • 3.55mg
      Zinc, Zn:
    • 0.03mg
      Copper, Cu:
    • 0.01mg
      Manganese, Mn:
    • 16.1ug
      Selenium, Se:
  • Vitamins
    • 856iu
      Vitamin A (IU):
    • 233ug
      Retinol:
    • 237ug
      Vitamin A:
    • 0.014mg
      Thiamin:
    • 0.4mg
      Riboflavin:
    • 0.104mg
      Niacin:
    • 0.5mg
      Pantothenic acid:
    • 0.035mg
      Vitamin B6:
    • 6ug
      Folates:
    • 2.3ug
      Vitamin B12:
    • 6ug
      Folate, natural:
    • 6ug
      Folate, DFE:
    • 0.319g
      Tryptophan:
  • Other2
    • 0.711g
      Threonine:
    • 1.013g
      Isoleucine:
    • 1.938g
      Leucine:
    • 2.175g
      Lysine:
    • 0.567g
      Methionine:
    • 0.141g
      Cystine:
    • 1.113g
      Phenylalanine:
    • 1.199g
      Tyrosine:
    • 1.313g
      Valine:
    • 0.917g
      Arginine:
    • 0.893g
      Histidine:
    • 0.55g
      Alanine:
    • 1.346g
      Aspartic acid:
    • 4.549g
      Glutamic acid:
    • 0.361g
      Glycine:
    • 2.23g
      Proline:
    • 1.058g
      Serine:
  • Lipids
    • 82mg
      Cholesterol:
    • 15.487g
      Saturated Fat:
    • 0.787g
      4:0:
    • 0.472g
      6:0:
    • 0.265g
      8:0:
    • 0.552g
      10:0:
    • 0.546g
      12:0:
    • 2.695g
      14:0:
    • 6.938g
      16:0:
    • 2.511g
      18:0:
    • 5.691g
      18:1 undifferentiated:
    • 0.33g
      18:2 undifferentiated:
    • 0.27g
      18:3 undifferentiated:
    • 0.653g
      16:1 undifferentiated:
    • 6.801g
      Fatty acids, total monounsaturated:
    • 0.6g
      Fatty acids, total polyunsaturated: