Password recovery
or Register
ingredient name
ingredient name
Ingredient info Recipes

Cheese, cream

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
 Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.
Brought to you by Nutritionfacts.com
get widget code!

Cheese, cream

from Raw Food

Dairy and Egg Products
Ingredient info Recipes
Cheese, cream
Cheese, cream
Edit this ingredient

Detail info

  • Proximates
    • 5.93g
      Protein:
    • 34.24g
      Total Fat:
    • 4.07g
      Total Carbs:
    • 1.32g
      Ash:
    • 342kCal
      Calories:
    • 0.35g
      Starch:
    • 3.21g
      Lactose:
    • 54.44g
      Water:
    • 1431kj
      Energy:
    • 3.21g
      Sugars:
  • Minerals
    • 98mg
      Calcium, Ca:
    • 0.38mg
      Iron, Fe:
    • 9mg
      Magnesium, Mg:
    • 106mg
      Phosphorus, P:
    • 138mg
      Potassium, K:
    • 365mg
      Sodium:
    • 0.51mg
      Zinc, Zn:
    • 0.019mg
      Copper, Cu:
    • 0.011mg
      Manganese, Mn:
    • 2.4ug
      Selenium, Se:
  • Vitamins
    • 1343iu
      Vitamin A (IU):
    • 359ug
      Retinol:
    • 366ug
      Vitamin A:
    • 88ug
      Carotene, beta:
    • 0.29mg
      Vitamin E:
    • 25iu
      Vitamin D (international units):
    • 0.6ug
      Vitamin D3:
    • 0.6ug
      Vitamin D:
    • 0.04mg
      Tocopherol, gamma:
    • 0.02mg
      Tocotrienol, alpha:
    • 0.02mg
      Thiamin:
    • 0.125mg
      Riboflavin:
    • 0.145mg
      Niacin:
    • 0.57mg
      Pantothenic acid:
    • 0.035mg
      Vitamin B6:
    • 11ug
      Folates:
    • 0.25ug
      Vitamin B12:
    • 2.9ug
      Vitamin K:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
    • 0.069g
      Tryptophan:
  • Other2
    • 27.2mg
      Choline, total:
    • 19.7ug
      Menaquinone-4:
    • 0.7mg
      Betaine:
    • 0.233g
      Threonine:
    • 0.324g
      Isoleucine:
    • 0.657g
      Leucine:
    • 0.567g
      Lysine:
    • 0.191g
      Methionine:
    • 0.042g
      Cystine:
    • 0.291g
      Phenylalanine:
    • 0.303g
      Tyrosine:
    • 0.395g
      Valine:
    • 0.235g
      Arginine:
    • 0.175g
      Histidine:
    • 0.184g
      Alanine:
    • 0.514g
      Aspartic acid:
    • 1.304g
      Glutamic acid:
    • 0.142g
      Glycine:
    • 0.665g
      Proline:
    • 0.374g
      Serine:
  • Lipids
    • 110mg
      Cholesterol:
    • 19.292g
      Saturated Fat:
    • 0.998g
      4:0:
    • 0.294g
      6:0:
    • 0.356g
      8:0:
    • 0.825g
      10:0:
    • 0.919g
      12:0:
    • 3.042g
      14:0:
    • 8.497g
      16:0:
    • 3.823g
      18:0:
    • 0.05g
      20:0:
    • 7.923g
      18:1 undifferentiated:
    • 1.032g
      18:2 undifferentiated:
    • 0.173g
      18:3 undifferentiated:
    • 0.058g
      20:4 undifferentiated:
    • 0.249g
      14:1:
    • 0.448g
      16:1 undifferentiated:
    • 8.62g
      Fatty acids, total monounsaturated:
    • 1.437g
      Fatty acids, total polyunsaturated:
    • 0.312g
      15:0:
    • 0.175g
      17:0:
    • 0.173g
      18:3 n-3 c,c,c (ALA):

Now your suggestion will go through the approval process. If approved it will show up within 24hours. Thank you for your participation!

Ok